You Aren't What You Eat ft. Whitney Trotter, RD

This episode is for mature audiences only. Aiyana sits down with Sex Coach Portia Brown for a juicy, informative, and candid conversation about the reality of sexual relationships for most women in today's climate. Portia gives details on the importance self-pleasure, overcoming stereotypical sexual expectations, and ways for women to enhance their sexuality. --- Support this podcast: https://podcasters.spotify.com/pod/show/aiyanaevans/support

Aiyana sits down with Jasmine Stukes, a therapist in training and the host of Vulnerable Vibes Podcast. The pair of ladies discuss attachment styles, generational curses, trauma, and the journey to becoming a strong woman. You don't want to miss this candid and dynamic conversation! Catch up with Jasmine on instagram @JasLaJefe.  --- Support this podcast: https://podcasters.spotify.com/pod/show/aiyanaevans/support

Aiyana is joined by full-time content creator Sarah Pop to have an animated conversation about pop culture, the influence of social media, and navigating life in your thirties. Aiyana gives Sarah a pop-culture quiz to test her knowledge. Sarah also opens up about her marriage, the passing of her father, and some of the struggles she's had while pursuing a career in content creation. To connect with Sarah, follow her @5arahPop.   --- Support this podcast: https://podcasters.spotify.com/pod/show/aiyanaevans/support

Aiyana has an open conversation with licensed dietitian and registered nurse Whitney Trotter about how to form healthy relationships with food, the impact of disordered eating, and the commonality of eating disorders in the BIPOC community. Whitney gives details about her experience as a college athlete, her role as a wife and mother, and the process of opening up her own private practice called Bluff City Health in Memphis. To connect with Whitney, follow her on Instagram @WhitneyTrotter.RD. Due to the tough topics discussed, this episode may be difficult for some. Please visit www.WhitneyTrotter.com for more resources. --- Support this podcast: https://podcasters.spotify.com/pod/show/aiyanaevans/support

Season two will be full of meaningful conversations, laughs, and good vibes. Buckle up and get ready for the ride. Welcome to the foolishness! --- Support this podcast: https://podcasters.spotify.com/pod/show/aiyanaevans/support

On the finale of Pressed Podcast, Aiyana sits down with her best friends and her husband to discuss exciting career news, boundaries of friendship, and the journey of loving the skin you're in. --- Support this podcast: https://podcasters.spotify.com/pod/show/aiyanaevans/support

Aiyana has an open conversation about her journey with therapy, weight management, and her view of values.  --- Support this podcast: https://podcasters.spotify.com/pod/show/aiyanaevans/support

Aiyana sits down with Colleen Le, a woman who went viral on social media for graciously giving her ex-boyfriend her kidney. After donating her kidney, Colleen learns that her ex-boyfriend cheated on her and would like to break up. Colleen explains how she overcame this difficult time in her life and how rewarding her 30's have been for self growth.    --- Support this podcast: https://podcasters.spotify.com/pod/show/aiyanaevans/support

On the latest episode of Pressed Podcast Aiyana sits down with Lacey Leonard, an entrepreneur, retired NFL wife, mother, and relationship coach. They discuss the beauty of marriage, motherhood, and the reality of working in corporate America.  --- Support this podcast: https://podcasters.spotify.com/pod/show/aiyanaevans/support

Aiyana's former coworker Naomi Grey joins Pressed to reveal a huge secret that she's been keeping. Aiyana and Naomi discuss the hardships of the news industry, starting over, and moving to a new city. --- Support this podcast: https://podcasters.spotify.com/pod/show/aiyanaevans/support