The 360 LeadHERship podcast is the top-rated weekly podcast for ambitious, family-focused women leaders ready to unlock the power within and accelerate their impact and potential through leadership development and mindset mastery with multi-award-winning executive coach Lucy Gernon and her inspiring guests.
Packed with stories, actionable tips, proven tools, and practical strategies, the 360 LeadHERship podcast is helping thousands of women in leadership to create better work-life balance while simultaneously accelerating their professional success, so they can achieve ultimate happiness in all aspects of life.
HANDS DOWN THE BEST PODCAST EVER!!
"I really enjoy this podcast. Lucy shares her knowledge so generously and it's clear how much she cares about supporting female leaders. I'm telling all my colleagues male and female!! I learn something new every-time I listen...keep up the great work. Don't ever stop producing episodes!!”
JIGGER JONES, IRELAND
I NEVER MISS AN EPISODE!
"Lucy's podcast is my go to for when I need a quick fix of motivation. I always learn something each time I listen. Highly recommended!”
HELSZ, GREAT BRITAIN
"I love Lucy's interviewing style. She really gets the best out of her guests for her listeners. You also learn a lot and she simplifies it all down so you can truly takeaway some action steps to put into your life. Keep up the great work Lucy.”
MICHELLE LINCOLN, IRELAND
- Learn more about Lucy: www.lucygernon.com
- Join the 3SIXTY Leaders Club for Women in Leadership. Discover More at www.3sixtyleadersclub.com.
#113 Breaking Through to Senior Director within 22 Days With Confidence
20:38Are you struggling to break through to the next level at work?Recently, one of our 3SIXTY Leaders Club members applied for a Senior Director role within her organisation. She was in the middle of a long interview process and after her first interview, on one of our coaching calls, she shared that she was doubting herself. She knew she hadn’t done herself justice.Now when I hear self-doubt, I spring into action! This is my favourite kind of support to give - as helping you to see your amazingness is my superpower!So I shared some tools with her to help, resulting in her leaving our coaching feeling more confident and 22 days later she had been promoted to Senior director! The VP who interviewed her said he noticed a shift in her confidence between interview one and three, which she attributes to some of the tools I shared.In this week's episode of the podcast,this lovely lady has given me permission to share but her identity will remain anonymous.Tune in to discover: 🤩 How to overcome self-doubt and believe in your own abilities.🌟 Tools and strategies to help you own your worth and be confident in your leadership abilities.🚀 How to showcase your strengths and value during job interviews.✨ The importance of authenticity and owning your unique qualities as a leader.🔧 A real-life example of how a 3SIXTY Member used these tools to overcome self-doubt and get promoted. Want more?Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with LucyRead the podcast notes and full transcript here.
#112 How an 8k Investment Transformed My Life
19:48Ready to uncover the magic behind my 8k investment that changed everythingValentine's Day isn't just all about romance—it's an opportunity to connect inward with self-love and what does self care and self love really mean?To me, that means investing in yourself and showing yourself the same love you give to everyone else.And this prompted me to record this week’s episode where I'll share the story of how an €8000 investment changed my life and how investing in myself continues to support my professional and personal growth. Tune in, reflect, and unlock the potential of self-investment.Tune in to discover:😨 Common fears that crop up prior to doing something new🧠 How having the right mindset helps to overcome any fear💶 Why investing in yourself for the first time could be a catalyst for growthWant more?Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with LucyRead the podcast notes and full transcript here.
#111 Are You Sabotaging Your Career Progression? 7 Common Mistakes Holding Women Leaders Back
23:25Are you unknowingly sabotaging your career progression?As a multi-award-winning executive coach, I love nothing more than supporting women like you to accelerate your career while maintaining balance.After all, what's the use of working tirelessly if you can't enjoy the fruits of your labour?Sometimes we think that we need to get a promotion to progress. But actually, we can make a huge impact in the role that we're already in. So whether you want to progress and get a promotion, or whether you want to increase your impact and blow your revenue targets out of the water, there's still seven big mistakes that I see very commonly.Tune in to discover:📈 Accelerate Your Career Progress with this ONE thing🔑 Discover the key to climb the corporate ladder with more ease in⏭️ The REAL impact of not tracking your workload effectivelyWant more?Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with LucyRead the podcast notes and full transcript here.
#110 How to Advocate For Yourself At Work with Selena Rezvani
46:09In today’s competitive business world as a female in leadership, one skill stands out as crucial for career success and balance — advocating for yourself in the workplace.And in order to break free from the good girl syndrome and really own who you are, you need to overcome the discomfort that often comes with advocating and standing up for yourself.That’s why I am excited to introduce my fantastic guest and honestly one of the people I look up to, Selena Rezvani, named by Forbes as the premier expert on workplace self-advocacy.She is a bestselling author and authority on women in leadership, sharing insights to help you carve your path to success.Join us in this insightful conversation and empower yourself to advocate for your worth at work.Tune in to discover:👩🏼💼 Our Unconscious Biases and Stereotypes Encountered by Women in Leadership - Good-girl syndrome and how it holds us back💬 Tools and tactics to be able to respond more thoughtfully and challenge those biases💞 How to handle advocating for yourself to negotiate your salary 🙌🏻 How Selena went from Good girl to world-renowned confidence expert and best-selling authorWant more?Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersBook a complimentary call with LucyFollow Selena Rezvani on InstagramQuick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on YourselfRead the podcast notes and full transcript here.
#109 6 Surprisingly Common Challenges Stopping Many Women In Leadership From Reaching Their Full Potential
25:03Have you ever wondered why your female talent doesn't reach their full potential?In the world of corporate leadership, women often face gender bias and other challenges, especially as they progress higher in the organisation. But it is possible to rise above and unlock the hidden potential instead. So that’s why in this week’s episode, I wanted to share some common trends I’ve noticed and how to overcome them.Tune in to discover:🚫 6 challenges that commonly stop women in leadership from reaching their full potential💥 Powerful pathways to unlock your next level of success . 🚀 Considering investing in your female talent? Do this! Want more?Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersContact Lucy to enquire about corporate training Read the podcast notes and full transcript here.
#108 5 Strategies to Handle a Defensive Team Member With More Ease and Less Frustration
22:14Struggling to deal with a defensive team member?As a female leader, managing performance issues within your teams can be challenging. Providing constructive feedback often leads to difficult conversations, and sometimes, things don't go as smoothly as planned.And this week’s episode is inspired by a question from one of our fabulous members in the 3SIXTY Leaders Club!So tune in as I share 5 strategies on handling defensive team members. Whether you're a seasoned leader or just starting, this short and valuable episode will equip you with effective strategies to navigate challenges within your team. Tune in to discover: A hidden game-changing tool you already ownHow applying a coaching approach is a gamechangerThe reason why your leadership style must adapt to your teamThe very first step to 360 degree success The secret to reducing your frustration and keeping your coolWant more?Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersRead the podcast notes and full transcript here.
#107 The Secrets to Architecting Your Career While Maintaining Balance as a Female Leader with Catherine Doyle
39:55Can you REALLY be successful while also maintaining the balance?Being a female leader with a big title within a big organisation, managing multiple responsibilities is a delicate balance, especially when juggling the roles of a warm-hearted-family-oriented individual and a career-driven woman.So that’s why in this week’s episode I am delighted to be joined by an amazing guest — Catherine Doyle, the managing director in Dell Technologies who has the overall responsibility for the commercial and enterprise businesses here in Ireland and Northern Ireland.Whether you’re striving to architect your career while keeping the balance or seeking fulfilment in your multiple roles as a leader and an individual — you don’t want to miss the empowering conversation. There’s so much gold here!Listen as we unveil the secrets to architecting your career while maintaining balance.Tune in to discover:What Skills Can You Learn Through Trial and Error?The Power of Emotional Intelligence in LeadershipUnlocking The Reason WHY Family Support is Key to Achieving Work-Life BalanceDo you keep saying ‘YES’? Discover the REAL reasons hereUncover The Surprising Root Cause of our UnhappinessWant more?Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersThe Four Tendencies Quiz by Gretchen RubinConnect with Catherine Doyle on LinkedInRead the podcast notes and full transcript here.
#106 5 Powerful Questions To Clarify Your Leadership Career Goals for 2024 [*MUST LISTEN*]
24:29Are you clear on what you want this 2024? If not, this episode of the The 360 LeadHERship Podcast will be a game changer for you.Career clarity is crucial for leadership growth, and lack of it can be a big challenge and this prompted me to record this podcast sharing 5 questions to support you gain clarity fast.If you have been following me for a while, you know I'm all about success, balance, and happiness. Progress in leadership isn't all about working yourself to the bone, but you DO need to know what you actually want.Whether you're looking for new opportunities or still figuring out what you want from 2024, you're in the right place. Tune in now for five powerful questions to help you get clear on what you want from your leadership career.Tune in to discover:The Power of Setting Goals and Discovering Your Life PurposeHow to Overcome Your Limiting Beliefs by Doing This.The #1 Thing You Must Do to Progress in Your Leadership CareerHow can you overcome obstacles to reach your career goals?Want more?Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersRead the podcast notes and full transcript here.
#105 How to be Happier at Work in 2024 with Aoife O'Brien
44:20Can you REALLY be happier at work?Stepping into January, the joy of the festive season fades, and the reality of returning to the work hustle sets in.In this week's episode, I delve into a topic close to my heart — the pursuit of happiness at work. I'm thrilled to introduce our guest, Aoife O’Brien, founder of Happier at Work HQ.Aoife passionately advocates for creating the right work environment that not only increases the team's bottom line but also helps individuals reach their full potential.Join us for an episode packed with insights on achieving workplace happiness, promising motivation and actionable advice for a more fulfilling work journey in 2024 and beyond!Here’s the episode at a glance:[4:22] REVEALED: The top 3 causes of unhappiness at work[10:04] Are you ignoring your top strength?[17:51] What Keeps Your Team Members Happy at Work?[22:37] How to navigate the micromanagement like a pro [33:10] Want to be happier at work? Try this FIVE game-changing tipsWant more?Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersConnect with Aoife O’Brien on LinkedInFollow Aoife O’Brien on InstagramRead the podcast notes and full transcript here.
#104 Driving home for Christmas with The Fabulous Pharmacist, Laura Dowling
55:50Is there such a thing as taking a break for Christmas?Picture the joy of knowing work is done, and you can finally switch off!While the season brings warmth and festive traditions, it can also be challenging for some. If you're finding Christmas tough, I see you, and if you're navigating last-minute gift shopping, I see you too!Get ready for this special episode featuring the fabulous Laura Dowling, aka The Fabulous Pharmacist. A wellness advocate with a focus on women's health, including the whole area of sexuality and genitalia. She shares insights from her entrepreneurial journey and unwavering commitment to health.Tune in for a fun and exciting conversation that promises to enlighten, inspire, and infuse a touch of fabulousness into your Christmas.Here’s the episode at a glance:[5:39] Pharmacist Turned Entrepreneur: Unveiling the Journey of Laura from Prescriptions to Vaginal Health [10:24] Is it possible to maintain professionalism while having fun?[16:36] How to reduce pressure on yourself over Christmas [28:19] Do you have trouble sleeping? Try This[36:56] The Real Reason Behind the Vulva Costume![47:13] The Power of Self-Advocacy During MenopauseWant more?Join 3SIXTY Leaders ClubFree Download: Conflict & Communication CheatsheetFree Work Life Balance Guide For LeadersLaura Dowling’s InstagramFabuwellnessChildlineWomen’s AidAlcoholic AnonymousAwareBook: Invisible Women by Caroline Perez (af)Read the podcast notes and full transcript here.