Perfected Health podcast

Perfected Health

frank tufano

Explore how to optimize your health through diet, sun, exercise, and water

8 Episódios

  • Perfected Health podcast
  • Perfected Health podcast

    Episode 7 Heal your Gut Guy


    Gut Microbiome on the Carnivore Diet
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  • Perfected Health podcast

    Episode 6 EMF Minimalist


    EMF Radiation, 5G, Cell Phones, Microwaves
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    Episode 5 Ice Age Farmer


    Climate Change and the Food Supply
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    Episode 4 Tucker Goodrich


    Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of expertise include risk management, systems management, and cyber-security.    After experiencing some personal health crises and realizing that the ‘solutions’ offered by medical professionals weren’t working or addressing causation he started applying the same approach in research and evaluation of data to his own health issues to determine root causes.    His interests have focused on dietary and environmental drivers of chronic disease, including carbohydrate, wheat, and various classes of fats. Specifically, he's attempting to understand and popularize understanding of the mechanisms driving the diet-derived explosion in so-called chronic diseases (or diseases of civilization). He is active on twitter (@tuckergoodrich, has a blog called Yelling Stop, is an Expert Advisor for the nutrition start-up Nutrita, and has been a guest on numerous podcasts.  
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    Episode 3 Dr. Darren Schmidt


    Dr. Darren Schmidt is a Chiropractor who has been focusing 100% on clinical nutrition since 1998. He owns the Nutritional Healing Center of Ann Arbor and is also a professional speaker on health.  
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    Episode 2 Siim Land


    Siim Land is a holistic health practitioner, a writer, a warrior-poet, and an overall renaissance man who seeks to conquer the world with his creative force. You will learn how to master your body, develop your mind, build muscle, lose fat, get motivated, achieve your goals, get more energy and increase productivity. As a result, you'll become a self-empowered being capable of controlling your own reality.
  • Perfected Health podcast

    Episode 1 Ivor Cummins


    Ivor Cummins BE(Chem) CEng MIEI PMP completed a Biochemical Engineering degree in 1990. He has since spent 30 years in corporate technical leadership positions. His career specialty has been leading large worldwide teams in complex problem-solving activity.   Since 2012 Ivor has been intensively researching the root causes of modern chronic disease. A particular focus has been on cardiovascular disease, diabetes and obesity. He shares his research insights at public speaking engagements around the world, revealing the key nutritional and lifestyle interventions which will deliver excellent health and personal productivity. He has recently presented at the British Association of Cardiovascular Prevention and Rehabilitation (BACPR) and also at the Irish National Institute of Preventative Cardiology (NIPC) annual conferences. Ivor’s 2018 book “Eat Rich, Live Long” (co-authored with preventative medicine expert Jeffry Gerber MD, FAAFP), details the conclusions of their shared research:   Ivor is currently the Chief Program Officer for Irish Heart Disease Awareness: The name Fat Emperor came from a triple-layer metaphor. Firstly, the “Emperor” represents “the Emperor’s New Clothes” fable from Hans Christian Anderson – which in turn represents the researchers over the decades who had to turn a blind eye to the contradictory science demonizing fat and cholesterol.  Secondly, the “Fat” represents the explosion in obesity we have suffered through ignoring the data and turning a blind eye. Finally the “Emperor” signifies the corporate power which pulled the strings to keep the whole scenario in perpetuity.

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