Outspoken Cyclist 9/16/2025

Shannon Binns didn’t make a plan to come to Charlotte, NC and stay; yet here he is more than 15 years after starting his not-for-profit organization “Sustain Charlotte.” Shannon started ... Read moreOutspoken Cyclist 9/16/2025

It’s kind of a special episode for TOC because on September 4th, I will celebrate 15 years of TOC podcasting. From my very first guest, frame builder Ben Serotta, until ... Read moreOutspoken Cyclist – 8/30/2025

I’m a huge believer in print – magazines, newspapers, books.  I prefer to turn pages and read from them, so when a client of ours mentioned this new magazine FAUSTO, ... Read moreOutspoken Cyclist – 8/11/2025

This episode of the podcast covers good news for cyclists in PA and a look at what’s happening in NYC – from the mayoral election to Central Park. Ed Blazina ... Read moreOutspoken Cyclist 7/16/2025

Today, my guests are Mark Van Tongeren from Michigan Adventure Racing and Professor Jim Martin from the Nutrition and Integrative Physiology and Neuromuscular Function Lab at the University of Utah. ... Read moreOutspoken Cyclist – 6/2/2025

My guest is not new to the show, and he is certainly not new to U.S. cycling or to the custom bike business. In fact, Toby Stanton – Mr. Hot ... Read moreOutspoken Cyclist – 05/03/2025

How’s your heart?  Do you regularly keep tabs on the highs and lows of your heart rate? Have you noticed any irregularities? My guest today is Dr. Tamanna Singh.  She ... Read moreOutspoken Cyclist – 4/21/2025

I wanted to get this episode out right away as it is time sensitive. It isn’t always my great good fortune to be able speak with one of the iconic ... Read moreOutspoken Cyclist – 4/10/2025

She really wanted to wear skirts and get her nails done, but Alison Tetrick, while remaining ever the fashionable girl, is a feisty competitor – in all sorts of ways. ... Read moreOutspoken Cyclist – 4/7/2025

I love talking about bike racing with Escape Collective’s Joe Lindsey because he has such a superb grasp of the sport – for both men and women. Today, our conversation ... Read moreOutspoken Cyclist – 4/2/2025