OUT LOUD! podcast

Traffic Talk: Gym Success

30/04/2022

OUT LOUD!

0:00

40:12

Mental health matters so much in having a healthy physical self as well. I talk about how I managed to have a gym routine and be consistent not by doing physical things like setting timers but something deeper more spiritual, --- Send in a voice message: https://podcasters.spotify.com/pod/show/olpc/message

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Mental health matters so much in having a healthy physical self as well. I talk about how I managed to have a gym routine and be consistent not by doing physical things like setting timers but something deeper more spiritual,
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