Once Upon A Life Podcast podcast

Once Upon A Life Podcast

OnceUponALife

Welcome to the OnceUponALife podcast!!! Life is different for all of us so no one is judging, get comfy and let’s dive in. Let’s talk about all things life. From food to sex and all that lies in between. With Brenda as your host and many wonderful guests,nothing is off limits

38 Episódios

You are Your Own Worst Enemy/Depression & Anxiety Q&A
04/08/2023
44:04
In this episode,I share few ways you can tell that you are doing yourself a disservice. I also answer some questions and share my experience living with Depression/Anxiety. Share your feedback . [email protected]
Grieving Someone You didn’t love.
30/03/2023
18:42
We learn how to grieve our loved ones. But what happens when someone you didn’t love didn’t love you. What happens when your abuser dies?. Your also grieving but it’s different.
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Things I never said out loud /admitted
21/10/2022
29:32
Here are a few random things I never really admitted or said out loud
I don’t feel great
23/09/2022
14:40
Random recordings which I hope you’ll take
Grief:From a Helper’s POV
16/09/2022
40:02
How to be a proper comforter when someone you love is grieving.
Do Affirmations Work?
08/09/2022
34:45
Responding to questions from last episode,words of affirmation,depression and an assignment which I hope you see through?
Suicide notes are love letters. How to love yourself.
01/09/2022
30:17
In this episode we look at being intentional and how you can love you intentionally. We also discuss suicide which is a sensitive topic for some so please take heart and you’re not alone
Self-Care
25/08/2022
28:33
Feed and care for your Body ,Mind and Soul
When is CHEaTING-JUSTIFIED!!??
12/08/2022
29:30
Cheating,true love,social support and so much more-in this episode
Final wish
06/08/2022
24:24
Been a while but let’s get into confessions,some deep discussions and some not so deep topics. Enjoy

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