Courtney Thomas | Unlocking Intuition and Embracing Mindfulness

#746. Join Kaitlyn Bristowe for an exclusive interview with Janice Dickinson, the original supermodel whose career defined an era. From her groundbreaking work in fashion to her candid persona on reality TV, Janice opens up about the highs and lows of her life in the spotlight. Hear her stories of resilience in the face of industry rejection, her iconic relationships with stars like Mick Jagger and Sylvester Stallone, and the truth behind the myths surrounding her career. This episode delves deep into Janice's journey, dispelling misconceptions and offering a glimpse into the real woman behind the headlines. Whether you're a fan of fashion, reality TV, or simply curious about a legendary figure, this conversation is not to be missed. If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS: (3:40) - Janice discusses her early struggles in NYC and industry rejection. (15:47) Janice speaks about her relationship with Tyra Banks. (35:49) - We find out the 2 iconic songs written about Janice! (45:02) - Janice addresses misconceptions about her from "America's Next Top Model." Thank you to our Sponsors! Check out these deals! Heineken: Heineken Zero Zero: 100% taste, zero point zero percent alcohol, only 69 calories. Now you can! Nutrafol: Get $10 off your first month’s subscription &amp; free shipping when you go to <span...

#745. Tune in to the latest episode of Off the Vine with Kaitlyn Bristowe for a juicy installment of Confessionals, or as we fondly dub them, "Vinofessionals." This episode is packed with scandalous workplace romance stories that will leave you on the edge of your seat. From a jaw-dropping tale of an assistant affair gone terribly wrong to a whirlwind romance that almost led to an unexpected move across the globe, the drama is non-stop! And just when you think you've heard it all, a steamy office liaison involving some rather risqué mail delivery habits will take you by surprise. And DON’T MISS OUT ON NEXT MONTHS VINOFESSIONALS! For the first time EVER, Kaitlyn will be offering her best advice on your most pressing issues. If you need a little guidance and want some help navigating the situation, email [email protected] or DM Off the Vine on Instagram with your "Ask KB" moment to be featured in an episode :) If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS: (1:40) I screwed my assistant and it backfired! (9:06 ) Two Words: American Eagle… (22:26) Panties in the Mail… Thank you to our Sponsors! Check out these deals! Apartments.com: This episode is Sponsored by Apartments.com<span style="color: rgb(0,0,0);background-color: transparent;font-size: 12ptpx;font-family:...

#744. In this must-listen episode of "Off the Vine," Kaitlyn Bristowe chats with the vibrant and candid Kelly Stafford, wife of NFL star Matthew Stafford. Kelly takes us on a rollercoaster ride through her and Matthew's unconventional love story, starting with a hilarious tale of dating his backup quarterback just to get his attention. She opens up about the challenges and joys of parenting four kids, including the struggle of not putting so much pressure on them. Kelly also bravely shares her battle with postpartum depression and the life-altering moment she discovered she had a brain tumor. With her trademark humor and honesty, Kelly discusses everything from awkward nursing school experiences to launching her own parenting podcast, "The Morning After." This episode is packed with laughter, heartfelt moments, and inspiring insights that will leave you feeling both entertained and uplifted. Don’t miss out on this engaging conversation with Kelly Stafford on "Off the Vine"! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS: (1:55) Kelly recounts the hilarious and unconventional start of her relationship with Matthew Stafford. (13:53) Kelly opens up about her postpartum depression and the importance of acknowledging personal changes after childbirth. (24:36) Kelly shares a funny and awkward story from her nursing school days involving a persistent patient. (29:02) The moment Kelly discovered she had a brain tumor and the emotional journey that followed. (46:30) Kelly talks about her parenting-focused podcast, "The Morning After." Thank you to our Sponsors! Check out these deals! Covergirl: Say hello to your real life makeup filter in a bottle, <a href="https://www.covergirl.com/face-makeup/foundation/simply-ageless-skin-perfector-essence"...

#743. In this meaningful episode of Off The Vine, Kaitlyn Bristowe welcomes intuitive mindfulness coach Courtney Thomas to share powerful practices for personal growth and self-fulfillment. Courtney discusses her intentional morning rituals and the societal pressures that divert us from true happiness. They explore the importance of living in the present, recognizing beautiful opportunities, and embracing discomfort as a catalyst for greatness. Kaitlyn also opens up about her struggles with body image, emphasizing the journey towards self-love and acceptance. Listeners will discover the incredible power of intuition and learn how to reconnect with this innate ability. Courtney offers practical advice on changing our language to align with our deepest desires, taking brief moments to reset emotionally, and positively influencing our environment. This episode is filled with wisdom, practical tips, and heartfelt moments, inspiring you to embrace mindfulness and intuition in your everyday life! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS: (1:31) - Courtney discusses her intentional morning rituals for a positive start. (5:11) - Importance of living in the present and recognizing opportunities before they pass you by. (15:58) - Embracing discomfort as a path to greatness. (29:48) - Practical advice on taking brief moments to reset emotionally. (33:33) - Reconnecting with the power of intuition. We are all born with it! Thank you to our Sponsors! Check out these deals! Aura: That’s <span style="color: rgb(17,85,204);background-color: transparent;font-size:...

#742. This week on Off the Vine, Kaitlyn Bristowe welcomes reality TV stars Joe Amabile and Jill Zarin to discuss their new show, "The Goat," on Amazon Prime. They talk about the highs and lows of reality TV, and share personal stories about dealing with public perception and bad edits. Jill opens up about a particularly harsh experience involving a hate site dedicated to her, and how she copes with the pressure of negative public opinion. The conversation gets real as they talk about the impact of anxiety in today’s society and Joe’s strategies for staying grounded, including limiting his phone use! They also address rumors about being difficult with producers and share their thoughts on the recent high-profile divorce of fellow reality stars Gerry and Teresa. Join Kaitlyn for a fun, candid, and insightful conversation with these three reality TV veterans! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS: (8:00) - Kaitlyn and Joe explain her season of The Bachelor to Jill. (15:32) - Joe and Jill talk about their new show “The Goat” (24:08)- Jill talks about dealing with bad edits and public criticism. (34:04) - Discussion on anxiety and staying grounded in the digital age. (39:11) - Addressing rumors about being difficult with producers. (43:59)- Thoughts on Gerry and Teresa's divorce. Thank you to our Sponsors! Check out these deals! <span style="color: rgb(13,13,13);background-color: rgb(255,255,255);font-size: 14ptpx;font-family:...

#741. In this heartfelt episode of Off the Vine, Kaitlyn Bristowe sits down with Mike Sorrentino, famously known as "The Situation" from Jersey Shore. Mike opens up about his childhood, his parents' divorce, and the wild behavior that followed. He shares candid stories about his early ambitions, his college nickname "Mikey Abs," and his journey to the spotlight. Mike delves into his struggles with addiction, revealing the financial and personal toll it took on him, and his path to sobriety. From his rock-bottom moment to his incredible comeback, Mike's story is a testament to resilience and the power of surrounding oneself with positive influences. Don't miss this inspiring conversation about redemption, the challenges of reality TV fame, and Mike's ongoing pursuit of his dreams. You can purchase his new book here: Reality Check: Making the Best of The Situation - How I Overcame Addiction, Loss, and Prison If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS: (1:43) - Mike talks about his quiet childhood and how his behavior changed in high school. (3:43) - Early ambitions and the desire to be in the spotlight. (18:50) - The financial and personal toll of addiction; “I spent upwards of $500,000 on opioids”. (23:49) - The emotional recount of his rock-bottom moment and feeling spared to tell his story. (29:01) - Mike's challenge of staying sober during the reboot of Jersey Shore. Thank you to our Sponsors! Check out these deals!<span style="color: rgb(13,13,13);background-color:...

#740. REPEAT OUR GREATEST HIT EPISODES: About half the population has one, and yet there is STILL shame? We’re talkin’ vaginas, Vinos! Lo Bosworth joins Kaitlyn in NY to share what she’s learned as the founder of an incredible women’s wellness brand, Love Wellness. From vaginal health to business advice and everything in between. These two talk about destigmatizing discharge, why women’s health is so reactive, and how the brain, gut, and vagina are all in cahoots. (Who knew?) This episode is packed with so many tidbits of knowledge, it’s the education we wish we had in school. Plus, Lo and Kaitlyn get into the challenges of entrepreneurship, the importance of self-care, and the luxury of having a good night's sleep. Oh, and Lo tries convincing KB to hop on the Sex and the City train – will she do it? Who knows! Cheers to celebrating womanhood and kicking vaginal stigma out the door! Find more resources at lovewellness.com or @lovewellness on Instagram If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS: (3:52) - Discussion on what every woman should know about their vagina. (7:39) - Connection between the gut and the vagina: how gut health impacts vaginal health! (28:09) - Reflecting on how being known from Laguna Beach and The Hills influenced personal growth and career perception. (37:18) - Playing the game "What Can't Lo Live Without." <span style="color: rgb(13,13,13);background-color: rgb(255,255,255);font-size: 12ptpx;font-family:...

#739. In this mind-blowing episode of "Off the Vine," Kaitlyn Bristowe sits down with the renowned mentalist Oz Pearlman. Oz takes us on an incredible journey from his early fascination with magic at age 13 to becoming a world-famous mentalist. He shares how performing magic in restaurants during his teenage years laid the foundation for his success and explains the pivotal decision to transition from magician to mentalist before appearing on "America's Got Talent." Oz delves into the psychological techniques he uses to influence people's thoughts and discusses his bold move from corporate America to pursuing his dreams full-time. Kaitlyn challenges Oz to showcase his mind-reading skills live on the podcast, leading to jaw-dropping moments and heartfelt reactions. They also explore how Oz navigates skepticism in his industry and what continues to amaze him. Tune in for an episode filled with magic, mentalism, and inspiring stories about following your passion and achieving your dreams! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS (2:25) – Oz's first encounter with magic on a family cruise at age 13. (8:32) – Transitioning from magician to mentalist and going on "America's Got Talent." (13:21) – Leaving corporate America to follow his passion for mentalism. (23:43) – Kaitlyn challenges Oz to perform mind-reading on the podcast. (1:00:27) – What amazes even Oz Pearlman? Thank you to our Sponsors! Check out these deals! CB Distillery: Visit <a href="http://cbdistillery.com"...

#738. In this lively episode of "Off the Vine," Kaitlyn Bristowe sits down with singer &amp; business owner Katelyn Brown, wife of country music star Kane Brown. Katelyn shares her personal journey in the music industry, including a pivotal moment when a producer introduced her to Kane, leading to their love story. She opens up about the challenges of balancing artistic integrity with commercial expectations and reveals how she managed to keep her second pregnancy a secret. Katelyn also teases new music collaborations with Kane and reflects on their unique dynamic and the value of handling arguments with care in their marriage. Tune in for a mix of heartfelt stories and humorous moments, like how she is getting ready for baby #3! Don't miss this intimate conversation packed with insights on love, family, and the music industry! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS (5:04) – How Katelyn was supposed to meet Kane during her music video shoot years before. (9:25) – Navigating the music industry (20:55) – How Katelyn kept her second pregnancy a secret and the reasons behind it. (26:05) – Upcoming music collaborations with Kane and future releases. (31:20) – The first night Katelyn and Kane met and their shy, charming interactions. (42:43)– The importance of handling arguments well in their marriage. Thank you to our Sponsors! Check out these deals! Bombas: Head over to <a href="http://bombas.com/vine"...

#737. Tune in to the latest episode of Off the Vine with Kaitlyn Bristowe for a juicy installment of Confessionals, or as we fondly dub them, "Vinofessionals". In this episode, Kaitlyn opens the floor to three anonymous callers, each ready to spill the beans on their workplace romance escapades! From some rendezvous with the supervisor to unexpectedly becoming the star guest for the parents you tutor, these tales will leave you both amused and astonished at where love can blossom in the workplace! This is just part 1 of our workplace romance series, so be sure to stay tuned for part 2 next month. You won't want to miss a moment of the drama, laughs, and surprises that unfold when business mixes with pleasure on Off the Vine! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS (00:57) The Real Resources in Human Resources… (11:46) Sneaking with the supervisor… (21:25) Yeah, I’m your boss bitch! Thank you to our Sponsors! Check out these deals! Dime Beauty: Go to DIMEBeautyCO.com now and get 25% off sitewide with their Spring into Savings Sale!Shady Rays: Head to shadyrays.com and use code: VINE for $20 off polarized sunglasses.Better Help: This episode is sponsored by BetterHelp. Visit BetterHelp.com/VINE <span...