Should we steam, fry, sous vide, or chop first and cook later?

Nutrition Facts with Dr. Greger

The Best Way to Cook Vegetables

Deodorize from the Inside Out

Today on the NutritionFacts Podcast, I answer a wide variety of your questions.

Q&A with Dr. Greger 16

Are Keto Diets Good for Us?

How, why, and when to drink one of our favorite beverages.

Should We Drink Coffee?

Increased rates of cancer, infertility, and elevated levels of estrogen

The Side Effects of Hormones in Dairy

The Dangers of Foodborne Pathogens

What Is Actually in Meat?

Is there a way to change our diet and lifestyle for the good of the planet?

Dietary Solutions to the Climate Crisis

It’s crunchy and it’s green, but is celery good for you?

Putting Celery to the Test

Saúde e fitness

Saúde alternativa

Nutrição