New Year's meditation

With everything that's going on in our world today, here is one definite way to contribute in spreading world peace and harmony. The great spiritual master, Paramahansa Yogananda said, "Once you have found that peace within, then it flows out as a blessing to your environment and the world. Harmony within, harmony without, harmony everywhere!"

Do you find yourself making resolutions yet unable to keep them? This guided practice can help.

Different research shows that processing emotions using visualization is more powerful than processing verbally. Through visualization, decision-making, attaining goals, and releasing what doesn't serve us can be successfully achieved. Let's take it further and use it to burn away limitations, unhealthy attachments, and weaknesses so that you may build a divine life on the perfect foundation of wisdom.

Elevate your life by getting in touch with who you truly are.

As of now, you may have experienced or heard of the thrill of adventure sports, and how addicting can it be. Have you ever wondered if life's challenges could give you a very similar thrill? Crazy right?? Let's find out! Music credit: Purpose by Jonny Easton    / @jonnyeaston   Creative Commons Attribution license Free Download / Stream: http://bit.ly/al-purpose Music promoted by Audio Library    • Purpose – Jonny Easton (No Copyright ...  

Am I limiting myself by only admiring the qualities others have, from a distance? What do you think? Music credit: "Sappheiros - Embrace" is under a Creative Commons (BY 3.0) license: https://creativecommons.org/licenses/...https://open.spotify.com/artist/5ZVHX... Music powered by BreakingCopyright:    • 🍀 Chill Instrumental [Non Copyrighted...  

Step into FLOW through this guided visualization.

What if you realized your great potential, your great gift, and truly know that YOU are what the world has been waiting for?

After learning what the Silence within can give you, dive into the practice of experiencing it for yourself!

If you but make an effort to allow the noise within and without to subside, find out what Silence, your true friend is capable of gifting you.