Episode 33: Embodied

HBD by Naturally Ever After

Going where the love is. For future suggested podcast topics, email me at: [email protected] linktr.ee/msguity

Join me as I dive into what integration truly looks like in this season of my personal and professional life. Expect honest reflections, chill vibes, and insights into mindful growth. Let's explore together. For future suggested podcast topics, email me at: [email protected] linktr.ee/msguity

In Episode 28 (https://on.soundcloud.com/CLZBYFRURB75Ramo8), I began to explore the art of pivoting. Now, let’s dive even deeper. Join me as I slow down to uncover hidden blindspots and embrace intentional growth. Let's take this mindful journey together. For future suggested podcast topics, email me at: [email protected] linktr.ee/msguity

Join me go for a hike with an open heart and a curious mind and spend some time with an angry part. In this episode, we navigate the peaks and valleys of our emotions with humor, insight, and a dose of wisdom. So grab your hiking boots and your sense of adventure! For future suggested podcast topics, email me at: [email protected] linktr.ee/msguity

Join me in this belated birthday-themed podcast episode where we're not just celebrating another trip around the sun, but also a trip of a different kind! Tune in as I share the highs (literally!) of a psychedelic-assisted therapy session. Get ready to dive into a kaleidoscope of insights, and moments that remind us to lead with love.

Summer is HERE!!! #ThatPart lol. I have been outside and will continue to be with Dominique Lamb, my friend, realtor and broker of @haventfirm. Integrating lessons means updating- tune in to what being outside (responsibly) can look like this summer.

It was a joy to be part of the ‘Healing Today: Shrooms, Cannibis, Microdosing’ workshop at ESSENCE Wellness House with @AskDrLyn and @BuenaBotanicals. So much gratitude to be part of the discussion on psychedelics and mental health. Happy 3rd Birthday🧁🎙️! I Have some b-day intentions as I pivot and enter into the summer season. For future suggested podcast topics, email me at: [email protected] linktr.ee/msguity

Episode 29: Freedom This episode was recorded on 05.25.2022 featuring Kaity Rodriguez (https://www.instagram.com/kaitybrodriguez)- psychotherapist, author and travel-preneur. Tune in for episode 7 out of 7, the final checking in with Kaity to learn about her loc journey as she has explored different countries over the past year. For future suggested podcast topics, email me at: [email protected] linktr.ee/msguity

This episode was recorded on 03.16.2022 featuring Kaity Rodriguez (www.instagram.com/kaitybrodriguez)- psychotherapist, author and travel-preneur. Tune in for episode 6 out of 7 to learn about her loc journey as she explores different countries over the next year. For future suggested podcast topics, email me at: [email protected] linktr.ee/msguity