286: The LFP Test & Fat Loss

30/09/2024

N1 Fitness Podcast

0:00

16:31

In this episode Marcus is outlining the LFP test and how he uses it to not only assess the effectiveness of his clients’ programs, but his own personal approach too. Enjoy!

1-ON-1 COACHING

SOCIAL

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286: The LFP Test & Fat Loss

N1 Fitness Podcast

Mais episódios de "N1 Fitness Podcast"

293: What To Eat (& Not Eat) To End The Binge Restrict Cycle

292: Everything You Need To Know About Fat Loss In 5 Minutes

291: 60 Day Carnivore Diet Results (I Didn't Expect This...)

290: The BIG Problem With Food Tracking Apps For Fat Loss

289: I Tried The Carnivore Diet & This Is What Happened...

288: What To Eat (& Not Eat) To Balance Your Hormones & Lose Fat

287: 3 Science Based Fat Loss Tips That Actually Work

286: The LFP Test & Fat Loss

285: What To Eat (& Not Eat) For Clear Skin

284: 5 Lessons Learned Running My First Half Marathon