What to Eat for SUHOOR (pre-dawn meal)

I'm speaking with Zakeeya Ali(MuslimParents & spouses)about a more healthier Ramadan. Foods we should include and avoid.

What can you eat at Suhoor so that your body will sustain itself during 16+hours during the day? Maleeha Mahmood will help identify simple food that will help give you energy during your fast.

This is a message I sent to all my Quran students in the month of Ramadan to encourage them to recite Quran, fast if they can, help their parents and enjoy the blessed month. I thought this might be helpful to anyone who has children inshaAllah 🌷🌷🌷

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