let's work on your self-concept boo

Today, I talk briefly about a powerful idea called self-concept. hope you enjoy

today, we talk about how gen-z has given up on love. STAND UP PLS!

this is an episode for all my anxiously attached people. these are some of the things I have learned in dating so far as I am also trying to be secure. hope you enjoy. xoxo

today, I speak about some things I wish my teenage self knew

today we talk about how if you don't identify what you want, you will settle for what you're given

Introducing the Morning Pages podcast.  Hi everyone, I'm Ezile host of the Morning Pages Podcast. Morning Pages is a space to get grounded and have transparent conversations. I created this podcast to give all advice stuff that I feel like, I need. An auditory journal, if you will. This is a podcast created for people just trying to figure life out and need a friend alongside that journey. So grab a drink or a snack and join me Thursdays at 9 am for a bit of a chat Produced by UrabnSpaces

Today, we're talking about boundaries and how to set them. I have 4 points, so grab a snack or a drink and let's chat Timestamps: 2:52 affirmation of the day 3:30 tip 1 - pace yourself  DISCLAIMER: I am not a therapist or any mental health official. If you are struggling, please seek assistance from a qualified person. K, thanks, bye.  

an update episode, welcome season 2. feels good to be back

today, I discuss the importance of how we speak to ourselves, and how it helps us in general. grab a drink(or snack) and join me

allow yourself to be mediocre