Embracing The Messy, Non-Linear Path of Grief With Melina Charis
12/02/2025
0:00
45:56
Today on the podcast we have Melina Charis. She is a writer and mentor for women moving through grief and heartbreak. She has 10+ years experience with ceremonial + somatic healing practices and 6+ years experience holding space for others, but her greatest teachers by far have been motherhood, death, grief and life itself.
We cover:
- Grieving breakups, death, identity shifts, and more.
- How unprocessed grief manifests in daily life.
- The ways grief can resurface years later.
- Understanding that grief is an ongoing process.
- What it truly means to process grief.
- Different healing approaches and ways to move through grief.
*Find Melina’s offerings at melinacharis.com and read her writing at [/14b27051b990809ab0a4e21d62ab80a3?pvs=25]melinacharis.substack.com.
*Learn about attachment Coaching with JessicaHERE.
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