EPISODE 3: TIPS TO BECOME BODY POSITIVE

SELF LOVE Y'ALL, NOTHING NEW:)) FOLLOW ME: IG: @_MIDSIZED @_MARIAH.JONES!

First guest gang! Woohoo!! Today's episode we talk all about how friends shape you and how to find/be a good friend! Stay tuned and listen for all the good nuggets. Also, there's technically 2 guests. One of them is Darth Vader, don't let me know if you hear him ;)) FOLLOW US: IG: @_midsized @_mariah.jones_ @brimoli97

Today, we're talking about the rising conversation of Black Lives Matter. We talk about why it's important and why the discussion is happening. We also talk about how to be an ally to this community and help the conversation be heard! It's us against the hate, not us against each other <3 FOLLOW ME: IG: @_midsized @_mariah.jones_

Talking about the hardships of "growing up" and how to deal with negative feelings FOLLOW ME: INSTAGRAM: @_midsized @_mariah.jones_

We're just really diving into dating culture in this episode! We talk about the change in dating atmospheres, the beauty standard, and comparison mindsets. Let me know if you like it! Also don't forget to give me a mini update on the Midsized Instagram page!! Love u FOLLOW ME: IG: @_midsized @_mariah.jones_

Getting a little vulnerable on the podcast today!! If you can endure the crying, this episode will be very helpful:)) love you guys with my whole heart FOLLOW ME: IG: @_midsized @_mariah.jones_

Affirmations, the law of attraction, and manifestation are on the discussion board today. We're learning together how to train ourselves to be kinder to ourselves! HONEY&GLASS: https://open.spotify.com/track/0WNmMljbubSgfEipIeiPwC AFFIRMATIONS: https://www.etsy.com/listing/673408845/daily-affirmations-art-print-8x10 What We Said Podcast "How to Attract Good Things into your Life": https://open.spotify.com/episode/48bHd4vLyDApNHfSB762py FOLLOW ME: IG: @_midsized @_mariah.jones!

We hear from 12 beautiful women, talking about the things they love about themselves. FOLLOW ME: IG @_midsized @_mariah.jones_

Giving you the inside scoop of where I shop and what I love! FOLLOW ME: IG @_midsized @_mariah.jones_

Yay! We're back for another episode!! We're talking tips to help in becoming more body positive! EATING DISORDER HOTLINE:  +1-800-931-2237 COURTNEY HILL IG: https://instagram.com/ccourtneyhill?igshid=yyojn110rpit FOLLOW US: @_midszed @_mariah.jones!