Meeting Your Magic podcast

24. Managing Anxiety & the Root Center

Recuar 15 segundos
Avançar 15 segundos

Welcome to Episode 24! In this episode, we discuss:

- The unique dynamics shaping energy experiences during the colder months.

- Defined vs. Open Root Center in Human Design

- Look up your Free BodyGraph

- The role of the Root Center in managing stress, anxiety, and vitality.

- Learn about tension release, emotional stability, enhanced mental clarity, and better sleep through regular physical activity.

- Explore the challenges faced by individuals with an Open Root Center during winter.

- Gain practical tips to manage anxiety, maintain balance, well-being, and navigate the unique pressures of the season.

The Membership: Are you ready for your all-access pass to transformation via Human Design?

Join the Waitlist

(Doors Open SO Soon!)

We love to hear from you! Questions? Feedback? Thoughts on what you'd like to hear next? Slide into the DMs ⁠⁠⁠⁠⁠⁠⁠⁠@meetingyourmagic⁠⁠⁠⁠⁠⁠⁠⁠

Edited by: ⁠⁠⁠⁠⁠⁠Jared Landis⁠⁠⁠⁠⁠⁠

Music:  Ehrling- All I Need

--- Send in a voice message:

Mais episódios de "Meeting Your Magic"