109. Our Collective Burnout + Why Less is Really More with Portia Wilson

Enjoy this short solo serenade before I bow out for an indefinite podcast nap. I’m fully stepping into this new role as a mother and want to press pause on the show until next year, when I plan to come back with an upleveled perspective, intentionality, and presence. I’ve worked since I was 12 years old, so this is a huge moment for me – and I wanted to share my gratitude for this incredible community that I will keep close to my heart during this next chapter. Until then, I send you all the blessings and Magik Vibes!!Resources:Learn more about Kelsey at kelseyjpatel.com Join my Reiki Academy: kelseyjpateltraining.com/reiki-academyWork with my teachers: kelseyjpatel.com/teachersJoin my Reiki Masterclass: kelseyjpateltraining.com/reiki-masterclassFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesFollow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietySign up for our newsletter on kelseyjpatel.comVisit kelseyjpatel.com/shop for trainings, meditations and reiki-infused giftsDownload: The Pure Joy App Read: Burning BrightVisit kelseyjpatel.com/events for all opportunities to connect, including my brand new academies and master classes!Remember to leave a review on your favorite podcast platform!Magik Vibes is a production of Crate Media

I’m elated to close out the month of August with an immersive sensory episode alongside the creator of MindTravel, Murray Hidary. MindTravel is a unique mindfulness experience that fuses music with meditation to help us tune into the depths of our inner landscape. We discuss the unique languages of music and movement and how experiencing the two modalities unearths a complete spectrum of emotions we often can’t articulate through words. Murray also gives insight into his transformational in-person events and how he invites people to honor the present through listening, feeling, and ultimately, healing. He has generously shared a beautiful composition for the community to listen to, which you can hear from 24:28. Learn more about Kelsey at kelseyjpatel.com Resources:Remember to leave us a Magik Vibes podcast review on your favorite podcast platform!Website: murrayhidary.comInstagram: @murrayhidary +  @MindTravelMusicGet Certified with Kelsey to Become a Spiritual Coach or Reiki PractitionerJoin my final Reiki Masterclass of 2021: kelseyjpateltraining.com/reiki-masterclassFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesFollow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietySign up for our newsletter on kelseyjpatel.comVisit kelseyjpatel.com/shop for trainings, meditations, and reiki-infused giftsDownload: The Pure Joy App Read: Burning BrightMagik Vibes is a production of Crate Media

Tatiana Oliveira Simonian is the ultimate boss babe. After climbing to the top of the big tech mountain in 2020, she realized she wasn’t in love with the view. Tech burnout kicked in, pushing her to face her fears and go freelance earlier this year. She left behind $1 million in stock and has never been happier. Budding entrepreneurs, take a seat because Tatiana has so much wisdom to share with you all. We talk about the steps to shift your brand from side hustle to the big league and tap into the frequency of money to attract the clients who will pay what you’re worth.  Learn more about Kelsey at kelseyjpatel.com Resources:Join My Final 6 Week Reiki Masterclass of the Year for Just $57!Instagram: @tatiana Twitter: @tatianaWebsite: tatianasimonian.comStep Up Foundation: suwn.orgFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesFollow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietySign up for our newsletter on kelseyjpatel.comVisit kelseyjpatel.com/shop for trainings, meditations and reiki-infused giftsDownload: The Pure Joy App Read: Burning BrightVisit kelseyjpatel.com/events for all opportunities to connect, including my brand new academies and master classes!Please remember to leave a review of the podcast on your favorite podcast platform!Magik Vibes is a production of Crate Media

My dear friend, entrepreneurial rockstar, Elizabeth Kott, is fluent in the knowledge of business, branding, and being. Not only has she co-created the incredible platform, That's So Retrograde, she has counseled a vast breadth of brands to find their voice and audience authentically. You'll learn so much about building your brand in this episode and how to grow into the best and brightest version of yourself by implementing micro-changes to activate power in bigger areas of your life. Elizabeth shares how she makes giant leaps of progress with one foot in front of the other baby steps. Plus, stay till the end for amazing tools on how to cultivate–and stick to–a creative practice with The Artist's Way.Learn more about Kelsey at kelseyjpatel.com Connect with Elizabeth:Website: elizabethkott.comInstagram: @elizabethkottPodcast: That’s So RetrogradeElizabeth’s Tips for Doing + Sticking with The Artist’s WayConnect with Kelsey:Website: kelseyjpatel.comDownload: The Pure Joy App Instagram: @kelseyjpatel | @magikvibesVisit my hotel: miraclemanor.comSign up for my newsletter on kelseyjpatel.comJoin my Reiki Masterclass: kelseyjpateltraining.com/reiki-masterclassJoin the Reiki Academy: kelseyjpatel.com/reikitrainingRead: Burning BrightCommunity:Follow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietyVisit kelseyjpatel.com/shop for trainings, meditations and reiki-infused giftsVisit kelseyjpatel.com/events for all opportunities to connect, including my brand new academies and master classes!Remember to leave a review on your favorite podcast platform!Magik Vibes is a production of Crate Media

Today, we’re rising into the ethers and learning how to channel our spiritual team with high-vibe spiritual healer and reiki goddess Frances Naude. Spirit guides definitely sit on the farther end of the woo-woo scale, so it’s understandable to come up against some resistance – even fears – when it comes to forging a relationship with your spirit team. You may feel like you’re being watched, judged, or – even worse – feel like you’re speaking into a void. Without clear-cut signs (more on those in the episode) and a healthy dose of trust, it can be hard to truly believe there are higher-beings circulating around us all the time. Frances Naude demystifies the mysterious. She explains how to set goals when looking for signs from your guides, feeling into their energy through your specific sensory gifts, their fluid identities, and how to move away from the desire to look for tangible clues when connecting with the divine sphere. Learn more about Kelsey at kelseyjpatel.com Resources:Book your Reiki healing session with Frances NaudeInstagram: @four.noble.healingJoin Kelsey’s Reiki Masterclass or Brand New Reiki Academy! kelseyjpatel.com/eventsFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesFollow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietySign up for our newsletter on kelseyjpatel.comVisit kelseyjpatel.com/shop for trainings and reiki infused productsDownload: The Pure Joy App for classes, meditations, tutorials and so much more!Read: Burning BrightRemember to leave a review on your favorite podcast platform!Magik Vibes is a production of Crate Media

My star Reiki graduate, yoga, and meditation teacher, Nicolette Ficchi, joins me to reflect on the lessons learned after completing her Reiki training. I have personally watched Nicolette bloom as she began her Reiki journey, and I felt called to share her backstory with the community because I know so many will relate. Anxiety used to follow Nicolette everywhere. So much so, she became anesthetized to being on edge all the time. It would take a physical upheaval (moving from New York City to LA) and years of rewiring her brain to take her to the balanced and blissed state she chooses to live in today.  Reiki has been an integral puzzle piece to that healing. We share our experiences with anxiety: how it manifested in our bodies, and explore Reiki as a mechanism for healing and growth. Resources:Website: nicoletteficchi.comInstagram: @nicoletteficchiJoin Kelsey’s 6-week Reiki Masterclass: kelseyjpateltraining.com/reiki-masterclassLearn Reiki Levels 1 + 2 with Kelsey: https://www.kelseyjpatel.com/reikitrainingFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesJoin the Reiki Healer's Society on FacebookSign up for our newsletter on kelseyjpatel.comDownload: The Pure Joy App Read: Burning BrightRemember to leave a review on your favorite podcast platform!Magik Vibes is a production of Crate Media

Portia Wilson is intuitive AF y’all. During every acupuncture session (and there have been many), I’m blown away by Portia’s ability to tune into the healing my body is crying out for. Their stripped-back approach (Portia rarely has to cloak your body in needles) is the potent antidote to our overstimulated nervous system, dialing us back into the present moment, and pulling us back into “feeling like ourselves” again. If you happen to live or be traveling to LA, I urge you to consider a session and feel-to-believe their incredible abilities. Today we explore how acupuncture functions as a healing modality, how Portia diagnoses their clients’ needs and remedies the collective burnout we’re all experiencing right now, and why July has been such an emotional rollercoaster for us all. Learn more about Kelsey at http://kelseyjpatel.comResources:Portia’s Website: www.deepergenius.comPortia’s Instagram: @deepergenius.acupunctureJoin my August Reiki Masterclass: kelseyjpateltraining.com/reiki-masterclassFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesFollow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietySign up for our newsletter on kelseyjpatel.comVisit kelseyjpatel.com/shop for classes, trainings, and meditationsDownload: The Pure Joy App Read: “Burning Bright”Visit kelseyjpatel.com/events for more opportunities to connect, including her brand new, upcoming certification courses and live masterclasses!Remember to leave a review on your favorite podcast platform!Magik Vibes is a production of Crate Media

Many of you have been sending over questions about pregnancy and motherhood, so I thought I’d dedicate a solo episode to a candid chat about my journey thus far.Pregnancy has (not so gently) pushed me to surrender any routine or timeline I have previously held myself to. I’ve done a complete U-turn on my eating and exercise habits and giving myself permission to really listen to my body. Hopefully, this episode will help any of you out there (wherever you are on your motherhood journey) to take a pause and relish this present moment for the beautiful lessons you can integrate into your life. Learn more about Kelsey at http://kelseyjpatel.com Resources:Book a private session for reiki, astrology, mediumship and more!Join my Reiki Masterclass: kelseyjpateltraining.com/reiki-masterclassJoin my Spiritual Coaching Masterclass: kelseyjpateltraining.com/spiritual-masterclassFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesFollow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietySign up for our newsletter on kelseyjpatel.comVisit kelseyjpatel.com/shop for trainings, meditations and reiki-infused productsVisit kelseyjpatel.com/events for all opportunities to connectDownload: The Pure Joy App Read: Burning BrightMagik Vibes is a production of Crate Media

Everyone has heard the phrase: “You are not your thoughts.” We might have even given a “like” to something similar during our ritual Insta scroll, but it’s truly rare to meet someone who truly embodies this statement. Celebrity life coach, Ali Campbell, has cracked the code on navigating the sea of the thoughts many of us drown in daily. In this episode, we decode the thought process and shine a light on the mechanics of thinking and how you can train your brain (stay tuned until the end for the exercise) to observe your thoughts rather than get swept up in them. Learn more about Kelsey at http://kelseyjpatel.com Resources:Website: alicampbell.comFacebook: @alicampbellcoachingJoin my Reiki Masterclass: kelseyjpateltraining.com/reiki-masterclassFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesFollow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietySign up for our newsletter on kelseyjpatel.comVisit kelseyjpatel.com/shop for classes, trainings, and meditationsVisit kelseyjpatel.com/events for all opportunities to connectDownload: The Pure Joy App Read: “Burning Bright”Magik Vibes is a production of Crate Media

This raw and relatable conversation with my best friend and Reiki master, Heather Martin, sheds light on the not-so-shiny side of life’s hard lessons – the ones that often hit us when we least expect them.We all have a breaking point – and, for Heather, that was her car’s wheels being stolen. What ensued was a dramatic crash of her own self-worth and painful, childhood memories being brought to the surface. What could have been brushed off as a bad day spiraled into something overwhelming. This episode walks through the most triggering moments in her life and how she is bravely working through them to reset the narrative and get back in the driver’s seat. Learn more about Kelsey at http://kelseyjpatel.com Resources:Reiki Training with Heather Sessions with Heather: kelseyjpatel.com/teachersFollow: @heathermartinsJoin Kelsey this July for a 6-week Spiritual Coaching MasterclassFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesFollow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietySign up for our newsletter on kelseyjpatel.comVisit kelseyjpatel.com/shop for classes, trainings, and reiki infused productsVisit kelseyjpatel.com/events for all opportunities to connectDownload: The Pure Joy App Read: “Burning Bright”Magik Vibes is a production of Crate Media