It’s important to really understand the concept of mentorship in the health sphere because the right mentor will make and break you. There are a million coaches, dieticians, nutritionists, and health coaches out there and not all of them will be for you. In fact, 95% of them will not be for you, and I know this from experience because I’ve gone through 30 practitioners myself, and made the mistake of really hiring all the wrong people. To illustrate this idea further, in this episode I discuss who you should hire to help you with your nutrition goals, breaking down the idea of the black-or-white continuum and how to commit to embracing healthy habits.
Connect with me:
TikTok: https://www.tiktok.com/@beckyrashidifard? Instagram: https://www.instagram.com/beckyrashidifard/LinkedIn: https://linktr.ee/beckyrashidifard
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