1 IN A MILLION GENETICS, SMOKING WE*D BEFORE GYM & TURNING PRO NATURAL

Have you ever wondered what would happen if one man was put in a room with five women and spoke about some of the most controversial topics currently in the world? In today's episode of the podcast, the host, Brandon Harding, questions four of his girlfriends friends, including his partner, on some of the highest debated conversations a man and woman can have together. Do you think he survived…? Enjoy! #HARDCAST

Using anabolic ster**ds in bodybuilding is a very common tool used to enhance an athletes look and performance. It's important to know as much as you can about anabolic supplementation, especially which substances to stay clear from. Today we talk about the importance of using insulin with IFBB Pro Mike Van Wyck and his experience using Ster**ds in the sport. Side-effects are very common thing in the sport when enhanced and we dive into Mike’s background using them, and how he became the bodybuilder he is today. Enjoy!

Did you really think competing and getting your body in peak condition would be sunshine and rainbows? There is a dark side to dieting down enough to create a package worthy of the stage, which is what we will be exploring in today's episode with Maria Carvajal! Competing in bikini might look all glitz and glam, but the reality is that there is more pressure in this category than most! Today we learn the truth about what it takes to be a high-level bikini competitor & uncover the truth about bingeing, boob jobs and pushing your body past limitations. Enjoy! #HARDCAST

Introducing an anomaly in bodybuilding with one in 1 million genetics Quinton Eriya. After turning pro just three years ago while being a natural athlete, Quinton breaks down his story, how he got into bodybuilding, and how he utilises controversial methods for muscular connection while training. Getting high before the gym isn’t your typical pre-workout, but neither is having the ability to turn into an IFBB pro naturally. Enjoy! #HARDCAST

Welcome to the first episode of what will be your new favourite podcast! Diving deep into the life of the host Brandon Harding & his experiences growing up dealing with anger issues & being bullied! Going from the kid with no friends, to starting high school and losing his v*rginity earlier than expected. Somebody that had no idea what they wanted to do in life, to eventually finding his passion in creating videos, after being fired from pretty much every single job he's ever had. It's safe to say this first episode is somewhat of a rollercoaster. Enjoy! #HARDCAST

Brandon goes through 'What Human Design Is', where he speaks with a Human Design Analyst named Ally Patras. They dig deep into the blueprint that is Brandon Harding and the personalized path to reach success, happiness, and fulfillment, ENJOY. #HARDCAST

How much do you really know about the dark arts of bodybuilding? In today's episode Brandon Harding will be sharing his experience using performance enhancing drugs, the reason he started and some of the lowest moment he experienced Over the last three years while being an enhanced athlete. ENJOY! #HARDCAST

Get ready to open your mind as Brandon Harding opens up about his views on various topics that often cross his mind in the early hours of the morning. Today's episode we drive into the possibility of recycling souls and how easy we are as humans to be manipulated into believing certain ideals and excepting alternative ways of life. Do we know everything, or do we really know anything at all... ENJOY! #HARDCAST

The beginning of Brandon Harding's journey of making his dream become a reality . A story of the hardships he faced and the tribulations he overcome. Now with a Youtube channel with over 500,000 Subscribers and almost a mirrored amount on Instagram, Brandon talks about how his online career truly began and how it became his obsession. ENJOY #HARDCAST