Episode 32 - The Peloton Digital App

In this enlightening episode of Lifestyle by Design Podcast, we delve into the wisdom of St. Benedict of Nursia, the founder of Western monasticism, and his profound teachings. Episode 41, titled "Listen Carefully," explores the beginnings of St. Benedict and the creation of the St. Benedict Rule. At the heart of this episode are the first two words of the prologue to the Rule: "Listen Carefully." We focus on the importance of these words and how they can transform our lives. Discover how listening carefully can help you become the best version of yourself, improve your relationships, and positively impact those around you. Join us as we discuss practical ways to implement this sage advice in your daily life and the profound benefits it brings. Tune in to gain a deeper understanding of the power of attentive listening and how it can lead to personal and relational growth.

Join us in this compelling episode of the Lifestyle by Design Podcast, where we delve into the recent presidential debate between President Biden and Former President Donald Trump. This episode takes a unique approach to analyzing the debate, using it as a springboard for self-improvement and personal growth. We'll kick off with an engaging introduction, setting the scene for Thursday's debate and discussing the expectations and preparations of both leaders. From there, we dive into initial reactions and surprising moments, shedding light on how each candidate presented themselves on stage. Our analysis goes beyond the surface, uncovering insightful lessons on how to handle insecurity, focus on facts, and the power of asking the right questions. We'll explore the key takeaways that can help you become the best version of yourself, drawing parallels between political strategies and personal development.

Retire Inspired: Single Women's Guide to a Thriving Future Welcome to a new horizon of retirement where single women are sculpting a future filled with passion, purpose, and prosperity. This week on "Lifestyle by Design," we dive into "Retire Inspired: Single Women's Guide to a Thriving Future," an empowering narrative that shatters the traditional notions of retirement. In this episode, we're peeling back the curtain to reveal the stories from a recent Wall Street Journal article of inspiring women who are navigating their golden years with grace, independence, and a zest for life. From financial savvy to fulfilling dreams long deferred, these women are rewriting the rulebook, demonstrating that retirement is not an end but a vibrant new beginning. Join us as we explore the dynamic ways in which these trailblazing single women are pursuing travel, entrepreneurship, community service, and creative passions. Learn how they manage their finances with acumen, ensuring their freedom and security. Discover the strategies and mindsets that help them thrive in this exciting chapter of life. Whether you’re on the cusp of retirement, dreaming of early retirement, or simply seeking inspiration for the future, this episode is a treasure trove of wisdom and encouragement. Tune in to "Retire Inspired" and embrace the possibilities that await when you design a life you love.

In Episode 38 of the Lifestyle by Design Podcast, "Becoming the Best Version of Yourself," host Wesley Clark shares a transformative journey of self-improvement and realization. After a hiatus since September 2021, Wesley returns, more energized than ever, to reveal life-altering strategies that could change the listener's life. He takes us through his personal evolution, involving meticulous dietary refinement, a commitment to physical fitness, and the purposeful tracking of macros. This episode dives deep into the concept of the "Best Version of Yourself" (BVOY), where Wesley unpacks the Greek idea of the "Archetype" – envisioning a perfect model of oneself to strive towards, not just physically but also mentally, spiritually, and financially. Listeners are invited to contemplate their current selves as the best version in that moment, recognizing that there is always room for growth. Wesley challenges the norms of societal comparison and external validation, encouraging listeners to focus inward and use their personal "archetype" as the benchmark for growth. By fostering commitment, concentration, discipline, and action, Wesley discusses how to bring one's BVOY into reality—an ongoing, ever-evolving process. In a bold move, Wesley redefines what being "woke" truly means, emphasizing self-awareness, personal accountability, and letting go of judgment towards others. This empowering narrative invites the audience to wake up to their own potential, disregard societal expectations, and steadfastly pursue their BVOY every single day. Tune in to Episode 38 for an inspirational call to action that propels you toward waking up to your fullest potential and living every day as the best version of yourself.

Wes completed a recent retirement survey among clients, colleagues, family and friends.  It was a 10 question survey with the intent on getting valuable information and advice from those individuals who have retired.  Regardless of your age, if you haven't retired yet, are planning on doing so, then this podcast is for you!  The earlier you put this information into action, the better off you will be.

One world government conspiracy, big pharma, what's the truth? Is there a grand global conspiracy that ultimately will result in a massive depopulation of the earth? Is there an alternative explanation?  A conspiracy involving a deep disinformation campaign? Anti-vaxers versus vaxers, who's right, who's wrong? How does our response, what we should do, help us create a lifestyle by design? Wes addresses these issues in more in episode 36 of the Lifestyle by Design Podcast

Wes is back in the saddle again, bringing you Episode 35 of the Lifestyle by Design Podcast.  It's a week before the presidential election and Wes weighs in with some commentary regarding President Trump and Vice-President Biden.  He addresses some of the issues some people have with President Trump and the same with Vice-President Biden.  Also covered, what are the possible ramifications if President Trump wins?  Same question pertaining if Vice-President Biden wins?  What about Covid-19 continuation, its effects on the economy and discussing briefly the state of the U.S. economy.  Where's the needed stimulus?  The American Society - broke, busted and disgusted.  Some advice on how to deal with it all.  Lastly, Wes shares some insights as to who's listening to his podcasts, which are the most popular episodes, age groups.  Lots of info for those listeners who are interested in data.

The Coronavirus is wreaking havoc across the world and causing economic carnage in its wake.    What can you do?  Wes discusses that we are in "the storm before the calm."  He shares that the listener must acknowledge and understand that there are certain things that you can control and others that are completely out of your control.  Wes covers what they are and in addition to what actions and decisions you can make during this time.  If you are unemployed, he gives you two ideas to consider as job opportunities.

The Host, Wesley Clark, received in the mail today a letter as well as President Donald Trump's State of the Nation Survey.  Wes discusses the current race for President, mentions certain Democratic contenders and who, if the Democrats want to win, need to have as their nominee.  He proceeds to discuss President Trump's letter and then goes over the State of the Nation Survey and shares his answers.  Wes is completely transparent as to his political views and is an independent voter.  An interesting and lively discussion that he hopes you will find enjoyable.  Be sure to subscribe and show your support by doing so.

You heard all about the Peloton stationary bike and of course, who could forget the Christmas commercial!  Well, there is an incredible app. that perhaps you have not heard of, called the Peloton Digital App.  Wes shares his own review of the app and why he believes you should give it a try.  He shares from a new user standpoint and also gives you a number of reasons why you should use the app. and a special bonus of why you should spend your hard earned dollars on the monthly subscription as well as how you can justify it!  Remember, as Wes has said in a previous episode, Health is your greatest wealth.