072: Hard Won, Easily Lost

Three years on from Covid changing life as we know it, how do we move on in a way which is healing?Links:Psychology Today Article

The long tail of anxiety. Why worries stick around long after the moment has passed, and what we can do about it.Links:Spring to Life (Album) coming Friday 10 March — follow my artist page on your streaming platform of choice to listenThe Ripple Effect

Two years on from episode one, what's coming with us out of this pandemic?

If we don't go looking fordiscomfort, it comes looking for us...Links:The Comfort Crisis by Micheal EasterThe Hidden Spring (A Journey to the Source of Consciousness) by Mark Solms Something in the WaterIt’s Just a Vibe

Which of the lessons of 2022 are we taking into 2023?

It's like Spotify Wrapped... but for your own achievements

The first short story from Matt Brombley.

An introduction to a new addition to the podcast: short stories.

My new song, 'Something in the Water' comes out 28/10/2022, so this week is a love letter to the songwriting processLinks:South Coast Music Show on Voice FMPre-Save: https://ditto.fm/something-in-the-water-matt-brombley

Can seasonal booster jabs help make life feel more post-pandemic?