Am I in the fight or flight mode?

Narcissists cycle through stages from the love bombing stage, devaluation, discard and hover. This confuses the mate the partner because they are unsure of what things change. One minute you’re the love of their life to the next nothing you do is right. Whats up with that?

Join John, Amy and I as we discuss how you can put an end to the cycle of abuse in your life

How can we really obtain our goals, manifestation or hard work?

Am I stuck in fight or flight due to trauma and abuse? Does it matter? How does this affect me long term? Join Nicole, Amy and John to discuss these details.

Have you ever wondered what on earth is that manipulator thinking? How can they do what they do to people and sleep at night? How do they convince themselves that it’s ok to treat people so poorly!? Check out this sneak peek into the mind of a manipulator, you’re welcome 😉

In celebration of hitting over 10k followers on Instagram me and a group my colleagues who are also survivors describe what life is like on the other side! Join us and hear how we got thru some of the hard times and what tools we gained and benefit!

What is the “The School”? How are people benefiting? Listen to this short clip with these answers and more

Check out this amazing interview with Maryalice Coleman. Long time coach, mentor, workshop leader and author. She has many years of experience in the industry. She gives deep insight into answering this pointed questions we all want to know!

“Donna” decided to stay married to her narcissist for 40 years. Now late in her life see how things worked out for her and what advice she gives to those making the decision to stay or go

7 coaches describe how to boost your self confidence during and after adversity, abuse and trauma