Keep Up the Good Work

Introducing KEXP’s newest music discovery podcast. In Our Headphones brings you five song recommendations every Monday, straight from KEXP’s DJs and Music Directors. We learn stories and insights about the artists, make connections between the music and the world around us, and get to know the diverse roster of DJs that make up the KEXP airwaves. Join hosts Janice Headley and Isabel Khalili on this never-ending journey of music discovery.  Search for "In Our Headphones" wherever you get your podcasts and listen to the first episode now, featuring song recommendations from Cheryl Waters. Questions? Contact us at [email protected] the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

During KEXP’s fall fund drive, discover the variety of music podcasts we produce at KEXP and hear some of our favorite clips from each one. We’re thankful to the thousands of amplifiers who already donate to KEXP, building the foundation for our community of storytelling, and we want you to join them with a one-time donation or a recurring gift! 50 Years of Hip-Hop: https://www.kexp.org/podcasts/50-years-of-hip-hop/ El Sonido: https://www.kexp.org/podcasts/el-sonido/ Fresh off the Spaceship: https://www.kexp.org/podcasts/fresh-off-the-spaceship/ Live on KEXP: https://www.kexp.org/podcasts/live-on-kexp/ Sound and Vision: https://www.kexp.org/podcasts/sound-vision/ Song of the Day: https://www.kexp.org/podcasts/song-of-the-day/ KEXP Podcasts on YouTube: https://www.youtube.com/@kexppodcasts Donate today: kexp.org/donateSupport the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

To close out Season 2 of The Runcast, John Richards brings you a marathon mix of 53 songs filled with hope and inspiration to get you moving. Plus, a sprinkling of quotes from famous runners like, um, Benjamin Franklin? It'll make sense once you start listening, and running... ODESZA - Hopeful George FitzGerald - Venera Maribou State - Blackoak Tycho - Time to Run Jungle - Dominoes LP Giobbi, DJ Tennis, Joseph Ashworth - All In A Dream - LP Giobbi Club Edit Activity - Department of Blood Noble Rot - Casting No Light (feat. Colin Newman) Genesis Owusu - Get Inspired Ghost of Vroom - Still Getting It Done Skinny Pelembe - Like a Heart Won’t Beat M83 - Oceans Niagara Lol Tolhurst x Budgie x Jacknife Lee - Los Angeles (feat. James Murphy) Deeper - Tele Shalom - Happenstance Jake Shears - Devil Came Down the Dance Floor (feat. Amber Martin) Golden Features - Flesh Bonobo - ATK LP Giobbi - Body Breathe (feat. Monogem) Roosevelt - Ordinary Love Grouplove - Hello Palehound - The Clutch Bully - Days Move Slow The New Pornographers - Angelcover Lucky Lo - I Will Always Be You Temple of Angels - Tangled in Joy Lanterns on the Lake - String Theory deary - Fairground George Clanton - I Been Young ODESZA & Yellow House - Heavier Bonobo & Jacques Greene - Fold LP Giobbi - Georgia Golden Features - Yield (feat. Rromarin) Barry Can't Swim - Dance of the Crab Edapollo - Opalescent Nation of Language - Too Much, Enough Blonde Redhead - Snowman Sea Lemon - Cellar Alaska Reid - Back to This Beach House - American Daughter Andy Bell & Masal - Tidal Love Conversation in That Familiar Golden Orchard Steve Mason - The People Say Generationals - Waking Moment Bombay Bicycle Club - My Big Day Temples - Afterlife Film School - Tape Rewind Grian Chatten - Fairlies Ladytron - Misery Remember Me Death Valley Girls - Magic Powers Temples - Gamma Rays The New Pornographers - Really Really Light Blondshell - Joiner Black Belt Eagle Scout - Don't Give Up Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

This Runcast features a guest curator! Joining John Richards on this episode is DJ, producer, musician, activist AND runner LP Giobbi. She shares insight on how running motivates and grounds her, while also motivating you to get moving and to be thankful for your body. LP Giobbi - Georgia LP Giobbi, DESIREE - All I Need (DESIREE Remix) Barry Can't Swim - Sunsleeper LP Giobbi -  Feels Just LIke It (Club Edit) LP Giobbi, DJ Tennis, Joseph Ashworth - All In A Dream (LP Giobbi Club Edit) Maribou State - Blackoak Edapollo - Opalescent Nation of Language - Too Much, Enough Budgie, Jacknife Lee, and Lol Tolhurst - Los Angeles (feat. James Murphy) Bombay Bicycle Club - My Big Day Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Songs and messages from John Richards and your favorite artists fueled with inspiration and emotion…(inspirmotion?) to keep you moving whether you run, walk, bike or just dance to The Runcast. Margo Cilker - Lowland Trail Local Natives - Just Before Morning Grandaddy - The Town Where I'm Livin Now Kristin Hersh - Ms Haha Elizabeth M Drummond - Crisis Bass Drum of Death - Find It James and The Cold Gun - Chewing Glass Tycho - Time to Run Barry Can't Swim - Dance of the Crab Deeper - Tele Girl Ray - Up Bombay Bicycle Club - My Big Day Ghost of Vroom - Still Getting It Done Small Paul - Live Along Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Join the KEXP Radioheads as we take you 200 miles through forests, over mountains, and along the sea. We’ll bring you along throughout this podcast with musical picks, reflections and exploits during this year’s Ragnar Northwest Passage road race.  Bully - Days Move Slow Broncho - Class Historian Grrrl Gang - Rude Awakening Hurry - Beggin’ For You Spirit Award - Fantasy Genesis Owusu - Get Inspired Roosevelt - Luna Pahua - Porque Yo (feat. Eva de Marce) Soft Kill - Molly Rahill - Fables (feat. Beck) George FitzGerald - Mother (feat. SYML) Aphex Twin - Blackbox Life Recorder 21f Glasser - Vine Georgia - Give It Up For Love TSHA - The Light Golden Features - Yield (feat. Rromarin) Wild Pink - Hold My Hand (feat. Julien Baker) Kevin Morby - A Random Act of Kindness Bdrmm - It’s Just A Bit of Blood Sea Lemon - Cellar Palehound - The Clutch The Beths - Expert In A Dying Field Great Grandpa - Bloom The Budos Band - Frontier's Edge Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scandinavian fjords. Plus, solid advice from an elementary school teacher and ways to stay motivated after injury. Black Belt Eagle Scout - Don't Give Up Tomo Nakayama - Contigo ODESZA & Yellow House - Heavier Bonobo - ATK HÆLOS - Hear Me Roosevelt - Ordinary Love Golden Features - Flesh Activity - Department of Blood Odonis Odonis - No One Left (feat. ACTORS) Film School - Tape Rewind MAN ON MAN - Hush (feat. J Mascis) Upper Wilds - Short Centuries Blonde Redhead - Snowman Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

A story that took 53.9 miles and 112,004 steps to complete, how movement helps us work through conflict, and a shoutout to all the walkers out there. Plus, incredible songs from KEXP favorites new and old. Hammock - Love in the Void Strange Ranger - She's On Fire Laveda - Surprise Temple of Angels - Waving to the Wind Smokey Brights - Long Goodbye Blondshell - Joiner Generationals - Eutropius (Give Me Lies) Jungle - Dominoes Little Dragon - Gold Daisies - Blue Cowboy Ritmo Machine - Psychedelic Tony Allen and Doctor L - Jakelewah (Doctor L's 3 Years In Heaven Remix) Grian Chatten - Fairlies Hibou - Upon the Clouds You Weep Temples - Afterlife Sea Lemon - Cellar Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

DJ and runner Kevin Cole guest hosts this episode of the Runcast providing a motivating soundtrack for discovery--musical discovery and self-discovery on your running journey. Lowly - Keep Up The Good Work The Veldt - The Everlasting Gobstopper Superviolet - Overrater La Fonda - New Mexico Samia - Honey Flyying Colours - Goodbye to Music Miya Folick - So Clear Caroline Polachek - Welcome to My Island Ooh La La - Life’s Too Fast To Feel  Jungle - Candle Flame featuring Erick the Architect  Dame Area, -Esto me pertenece Nabihah Iqbal - Gentle Heart El Michels Affair and Black Thought - Glorious Game CIEL - Somebody  ĠENN - A Reprise (That Girl)  JOHN - Trauma Mosaic  Spirit Award - New Energy, The Fear  Moreish Idols - Chum, Lock Eyes and Collide  Say She She - Prism  NAVVI - Love Lowly - Keep Up The Good Work Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

On a runcast that starts meditative and then ROCKS OUT, John shares his secret to running up hills (it's funny!) along with songs to motivate you as you run. Andy Bell & Masal - Tidal Love Conversation in That Familiar Golden Orchard George Fitzgerald - Venera George Clanton - I Been Young Beach House - American Daughter Lanterns on the Lake - String Theory Temple of Angels - Tangled In Joy Grouplove - Hello New Pornographers - Really Really Light Palehound - The Clutch Generationals - Waking Moment Bully - Days Move Slow Sam Himself - Strangelove Flyying Colours - Hit the Road bdrmm - Be Careful Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.