HR3: Ralph Friedgen reflects on Terps last ACC title

Wizards fans are sounding the alarm over Alex Sarr's low scoring output to start the season. We asked head coach Brian Keefe the tough question: Is Washington stunt-locking its number-two overall pick?

10.27.26 Hour 1: Kevin Sheehan opens the show recapping an NFC East Monday Night Football matchup that saw the Cowboys beat the Eagles 38-21. John Keim joined Kevin to talk about the Commanders focuses coming out of the bye week and what the Commanders are hoping to get from Steve Wilks after hiring him as a defensive assistant. 10.27.26 Hour 2: With the NFC East up for grabs, Kevin Sheehan gives his changes for the Commanders to help them get back in the race for the division. Also, Kevin and callers talk about what the Commanders must morph into to become a legit threat for the division. 10.27.26 Hour 3: Kevin Sheehan wraps up his conversation with callers about how the Commanders can get back into the NFC East race. Then, we hear Kevin's conversation with Ralph Friedgen as he reflects on the Terps last ACC title. Friedgen also gives his thoughts on Maryland firing Mike Locksley.

10.27.26 Hour 1: Kevin Sheehan opens the show recapping an NFC East Monday Night Football matchup that saw the Cowboys beat the Eagles 38-21. John Keim joined Kevin to talk about the Commanders focuses coming out of the bye week and what the Commanders are hoping to get from Steve Wilks after hiring him as a defensive assistant.

10.27.26 Hour 2: With the NFC East up for grabs, Kevin Sheehan gives his changes for the Commanders to help them get back in the race for the division. Also, Kevin and callers talk about what the Commanders must morph into to become a legit threat for the division.

10.27.26 Hour 3: Kevin Sheehan wraps up his conversation with callers about how the Commanders can get back into the NFC East race. Then, we hear Kevin's conversation with Ralph Friedgen as he reflects on the Terps last ACC title. Friedgen also gives his thoughts on Maryland firing Mike Locksley.

Kevin Sheehan talks with Ralph Friedgen 25 years after the Terps won their last ACC title. Friedgen remembers some of the great memories from that magical 2001 Terps season. He also gives his thoughts on Maryland's decision to fire Mike Locksley.

Kevin Sheehan talks with callers about more changes that the Commanders could make to improve the team coming out of the bye week. With a weak NFC East still up for grabs, the Commanders could still become a threat in the division if they can improve in multiple areas.

The Commanders still have a chance to win a weak NFC East. Kevin Sheehan talks with callers about what the Commanders need to morph into to become a team capable of winning the division.

Kevin Sheehan says that winning the division is still a realistic goal with the NFC East's struggles. That said, the Commanders must set real goals that they can achieve to reach that ultimate goal of winning the division. Kevin details what some of those goals should be.

ESPN insider John Keim joins Kevin Sheehan to break down what the Commanders are focusing on coming out of the bye week. He also details the decision to hire Steve Wilks as a defensive assistant and tries to make sense of the befuddling scenario gaffes the Commanders have had the last few weeks.