HR2: Commanders release Jon Allen, Denton's Day-ly News

In interviews on WJFK & WTEM this week, Kyle Finnegan talks about his new contract with the Nationals; Nick Dowd weighs in on Ovechkin's goal chase; Justin Champagnie talks about his new contract with the Wizards; Gary Clark shares his excitement with the Deebo Samuel trade; Jay Gruden weighs in on Samuel

The best conversations about the Nationals from The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show during the week of March 3-7. This week's discussion focused on the long-awaited settlement of the Nationals dispute with MASN. Puck News reporter John Ourand breaks down the deal, while Grant and Danny wonder what it means for the team's future payrolls. Kyle Finnegan joins the Junkies in the wake of signing his new contract, and WaPo's Barry Svrluga checks in from spring training.

In the best of the Capitals on WTEM/WJFK this week, Alex Ovechkin continues his pursuit of the goal record; TNT broadcaster makes ridiculous comment about Ovechkin; Darren Pang calls in to defend his controversial comment;Tarik El-Bashir joins BMitch & Finlay on Trade Deadline day; Smokin Al talks Caps with BMitch & Finlay; Chalie Lindgren gets an extension

The best conversations about the Commanders from The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show during the week of March 3-7. This week's discussion focused heavily on the Commanders' splashy acquisition of star wide receiver Deebo Samuel from the 49ers. Why did the Niners get rid of him? And which wideout should the Commanders have acquired instead of -- or in addition to -- Samuel? Also discussed is Samuel's open letter to Commanders fans, and whether Washington should try to trade for Bengals star pass rusher Hendrickson. All that and more!

The best clips from the Kevin Sheehan Show this week! Kevin Sheehan opens up the week giving his reaction and provides analysis to the Commanders trading for Deebo Samuel for a fifth round pick! On Wednesday Greg Waddell from the Action Network joins the Kevin Sheehan Show to discuss Maryland basketball and analyzes the Big Ten conference as well as college basketball as a whole. Thursday Jason La Canfora from In The Huddle Podcast Joins the Kevin Sheehan Show with Lynnell Willingham filling in to discuss players the Commanders can sign and re-sign in the offseason.

3.7.25 Hour 1, Lynnell Willingham and Denton react to the Commander re-signing Bobby Wagner on a one year deal and discuss the possibility of trading for edge rusher Trey Hendrickson. Lynnell Willingham on if the Commanders should trade for Trey Hendrickson and names other players to fill the need at edge. Lynnell Willingham theorizes if the Bengals would be interested in Jon Allen in a potential trade package for Trey Hendrickson. Hour 2, Callers give their thoughts on if the Commanders should trade for Trey Hendrickson. Denton updates you on the recent sports news across multiple leagues including the NFL and NBA. Hour 3, Ben Standig from The Athletic joins the Kevin Sheehan Show with Lynnell Willingham filling in to discuss the recent news of Jon Allen being released by the Commanders and what other roster moves could happen in the offseason. Ted Nguyen from The Athletic joins the Kevin Sheehan Show with Lynnell Willingham filling in to break down players that could elevate the Commanders defense and analyzes draft prospects. More Denton’s Day-ly News.

3.7.25 Hour 1, Lynnell Willingham and Denton react to the Commander re-signing Bobby Wagner on a one year deal and discuss the possibility of trading for edge rusher Trey Hendrickson. Lynnell Willingham on if the Commanders should trade for Trey Hendrickson and names other players to fill the need at edge. Lynnell Willingham theorizes if the Bengals would be interested in Jon Allen in a potential trade package for Trey Hendrickson.

3.7.25 Hour 2, Callers give their thoughts on if the Commanders should trade for Trey Hendrickson. Denton updates you on the recent sports news across multiple leagues including the NFL and NBA.

3.7.25 Hour 3, Ben Standig from The Athletic joins the Kevin Sheehan Show with Lynnell Willingham filling in to discuss the recent news of Jon Allen being released by the Commanders and what other roster moves could happen in the offseason. Ted Nguyen from The Athletic joins the Kevin Sheehan Show with Lynnell Willingham filling in to break down players that could elevate the Commanders defense and analyzes draft prospects. More Denton’s Day-ly News.

3.7.25, Ted Nguyen from The Athletic joins the Kevin Sheehan Show with Lynnell Willingham filling in to break down players that could elevate the Commanders defense and analyzes draft prospects.