22. This is what happened after I stopped practicing intentional gratitude ❤️

Just when I thought I was so connected, feeling strong and steady, I realized my spiritual practices were missing the most in my life. And then it made sense that I was feeling confused, overwhelmed, stressed, etc. I share what I realized and how I made sure to reconnect 🔮 Enjoy! Connect with me! And don't forget to share this episode! Instagram: ⁠www.instagram.com/withhannanoel⁠ All free & paid offers: ⁠withhannanoel.podia.com/services⁠ My pride & joy: ⁠withhannanoel.podia.com/theempoweredentrepreneur⁠

It wasn't intentional, but it impacted me more than I realized! This was recorded in December or January but is still so valuable. Gratitude is one of the quickest most effective ways to increase your frequency & this episode is a great reminder to get back into the practice. No shame for not doing it for awhile. No shame for not doing it at all. Today is a new day and you can start or restart it now! Connect with me! And don't forget to share this episode! Instagram: ⁠www.instagram.com/withhannanoel⁠ All free & paid offers: ⁠withhannanoel.podia.com/services⁠ My pride & joy: ⁠withhannanoel.podia.com/theempoweredentrepreneur⁠

Yall Imma be honest, so many of these episodes were recorded months ago, so I don't remember what was included. But I know it's the right timing and whatever is shared here is what was meant to be shared. I know it will serve someone as all parts of my story has purpose and meaning! Enjoy all the wisdom my soul has to offer ❤️ Connect with me! And don't forget to share this episode! Instagram: www.instagram.com/withhannanoel All free & paid offers: withhannanoel.podia.com/services My pride & joy: withhannanoel.podia.com/theempoweredentrepreneur

This week's episode with Casey is all about food and business 😜 but for real, it's crazy how ultimately it all comes down to our mindset & our beliefs. There are so many parallels and if you've had success in one area of life, you can have it in both! Enjoy the episode 💕 Be sure to share this episode and tag me so I can send you a freebie! Connect with me below! Instagram: @withhannanoel Website: www.withhannanoel.com

I share how in the last two-ish weeks since launching my course, The Empowered Entrepreneur, I've only had one sign up and there hasn't been much drama about it in my mind. Yea, I've had a couple moments of "fuck it all" lol, but I am able to almost immediately get right back on track and stay in my power ⚡️ You can learn more about The Empowered Entrepreneur here. Connect with me! Share this episode & tag me on Instagram for an exclusive freebie 😘 IG:@withhannanoel www.withhannanoel.com

It was so interesting to hear Louise's story and I can't wait for you to hear it as well! Let this serve as inspiration that it's perfectly okay to do the thing that makes NO sense but fully lights you up. I hope you enjoy it as much as I enjoyed recording it! Be sure to share on social media and tag me so I can send you a freebie! Connect with Hanna below! Instagram: @withhannanoel Website: www.withhannanoel.com

This weeks episode was so fun to dive into the energetics of the feminine and the masculine. It was such a mindful conversation and I love the way everything just came together ❤️ Enjoy! Make sure you share this episode on social media and tag me so I can send you a freebie! Connect with me below! Instagram: @withhannanoel Website: www.withhannanoel.com

Another vulnerable episode and I cannot believe I'm sharing this voice memo I sent one of my coaches who has become a friend ❤️ I talk about this really big move I've made to Arizona, somewhere I despised for so long and never imagined I'd be back. The process it took to fully accept that and the emotional impact it had. I honestly don't even remember what else I shared because I recorded it over a month ago, and I just now feel like it's time to release. Enjoy with lots of love 💕 Be sure to share this episode and tag me so I can send you a freebie! Connect with me below! Instagram: @withhannanoel Website: www.withhannanoel.com

In this weeks episode, I get vulnerable on my frustrations with business. The pain, confusion, darkness I've went through from March-June. Honestly I recorded this a month ago and I can't even remember what else I said. All I know is it was from the heart and that is what you will get from me forever and ever ❤️ *The current offer I'm sharing on Instagram wasn't even a concept yet so if I mention anything about not knowing what to do/etc, I've worked through a lot of that freeze trauma response in the last month!* Be sure to share this episode and tag me so I can send you a freebie! Connect with me below! Instagram: @withhannanoel Website: www.withhannanoel.com

*Trigger Warning*- this episode mentions sexual violence of multiple types, gun violence, and death. I have just started learning about Rapid Resolution Therapy so when I saw that Jon was doing podcast interviews I knew I had to have him on! If you've been hesitant to go to therapy because you don't want to relive your trauma, you'll want to hear his take on the problem with traditional mental health providers. You'll learn how RRT works in a unique way that has proven to be highly effective. Attend his free 2-hour weekly Solutions! event to get a taste of what RRT is like. You'll be pleasantly surprised! Jon Connelly first founded the Institute for Survivors of Sexual Violence, a non-profit 501(c)(3) organization engaged in research and development of cutting-edge treatment for survivors of trauma.  His early career experiences as a child protective service worker and clinical supervisor in a program for traumatized teens helped shape the creation of Rapid Resolution Therapy.  Jon is the author of Life Changing Conversations with Rapid Resolution Therapy, a book demonstrating that a single conversation can dramatically improve one’s life.  He recently published another book, Grief is Not Sacred, demonstrating how grief can be resolved in a single meeting.  He also developed innovative training programs designed to teach Rapid Resolution Therapy to people looking to relieve suffering.  Doctors, dentists, mental health professionals, teachers, coaches, nutritionists, lawyers, caregivers, nurses, business owners and others have become Rapid Resolution Therapy members with the intention to learn and apply the fundamentals of Rapid Resolution Therapy to themselves and their field. Purchase his book Life Changing Conversations here on Amazon. Free with Kindle Unlimited! Jon's second book Grief is Not Sacred can be purchased here on Amazon.