Ep. 22: Getting Unstuck in Midlife: Navigating Big Life Transitions

Do you miss old friends who you lost touch with? Suzanne Oshima, Life Coach for Women Over 50, reminds you it’s never too late to reconnect — sometimes, all it takes is one simple message or call that can reignite the old friendship your heart has been missing.

Fear isn’t a stop sign—it’s a guide when you’re growing. In this episode, Life Coach for Women Over 50, Suzanne Oshima, and Master Certified Life Coach and Midlife Mentor, Suzy Rosenstein share how to move through fear, trust yourself, and boldly create your next chapter in midlife.

Suzanne Oshima, Life Coach for Women Over 50, shares the powerful wake-up call of being diagnosed with cancer — and how it completely shifted the way she chooses to spend her most valuable resource, her time. This heartfelt episode is a reminder that your time and life are far too precious to waste on people or things that don’t truly matter. It’s about making intentional choices, protecting your energy, and investing your moments in what genuinely matters to you… starting now.

Suzanne Oshima, Life Coach for Women Over 50 and Life Coach & Author, Kwavi sit down for a powerful conversation about aging boldly and rewriting the story of midlife. If you’ve ever felt like getting older means fading into the background, this episode is your reminder: you’re not done—you’re just getting started. You are the author of your next chapter. And this time, you get to write it on your own terms—braver, bolder, and more vibrant than ever.

Suzanne Oshima, Life Coach for Women Over 50, opens up about a big life goal that scared her—running the NYC Marathon at 40—and what it taught her about fear, self-trust, and finishing what you start. This episode isn’t just about running. It’s about what happens when you stop waiting for the perfect moment and decide to bet on yourself—no matter how far off the finish line feels.

Suzanne Oshima, Life Coach for Women Over 50, sits down with Master Energy Healer, Mary Ann Robbat to talk about how to get unstuck and move through life’s big transitions. Whether you're navigating empty nest, divorce, or feeling disconnected from what’s next in life, this episode is packed with insights on creating a vision, taking small steps, and embracing a new way of being in midlife. A must-listen for midlife women craving clarity, purpose, and support.

After losing her husband, both parents, and her daughter—all within five years—Janet Fanaki, Creator of Resilient People, shares how she found strength through unimaginable grief. In this heartfelt conversation with Life Coach for Women Over 50, Suzanne Oshima, she opens up about healing, honoring your emotions, and finding resilience after loss. If you’ve ever struggled to move forward after unimaginable loss, this episode will remind you: you’re not alone—and healing is possible, one gentle step at a time.

Life Coach for Women Over 50, Suzanne Oshima, is joined by Soul Story Coach Devorah Spilman to explore how owning your story can be the most powerful thing you ever do. They dive into why so many women hide their stories out of shame or fear, how to know when you're ready to share, and why your story can be the spark that empowers others to heal and rise.

Suzanne Oshima, Life Coach for Women Over 50 shares her personal story of moving across the country in midlife and the unexpected challenges of making new friends. From feeling awkward and alone at an event to walking away with two new friends, she reveals what it really takes to meet new friends in a new city—and how to stay open, even when it’s hard.

Life Coach for Women Over 50, Suzanne Oshima, is joined by Ellen Dolgen, Fearless Leader of the Menopause Revolution to break the silence around menopause. Together, they break down the most common and overlooked menopause symptoms, debunk lingering myths and misconceptions, and explore why so many women still suffer in silence. It’s time for women to take back their power.