Navigating Life's Signals with Kristen Olson

If you feel stuck in a rut or like the ability to be an innovator is out of reach, this episode is for you. I dissect the myths holding you back from greatness and reveal the seven unexpected keys to unlocking your zone of genius. From thinking innovation is only for the select few to the myth about being fearlessness, we'll delve deep into the secrets of being an Everyday Innovator. Plus, I'll answer questions that listeners called in that range from how to get legacy thinkers on board with change to how to differentiate in a crowded world.  Call in your questions: 720-798-4535! Join the Aha!Academy Waitlist: Watch Coffee with Tamara live and check out other insights and ideas on YouTube    Other podcasts you might enjoy:    

For founder Anthony Gonzales "uno mas" was the internal mantra he used to keep going when embarking on his fitness journey - just one more pull up, one more burpee, one more attempt at a clean and jerk. His phrase "uno mas" became the mantra for himself and those around him, inspiring the creation of Uno Mas Ropa - fun, urban designed apparel with that phrase on it. In this episode we dig into why he started this company, what it means to be all in for your dreams, how to move with intention, overcoming imposture syndrome, being brave enough to ask, avoiding regret, and how to deal with "no."    Other podcasts you might enjoy:   Join the Aha!Academy Waitlist: Watch Coffee with Tamara live and check out other insights and ideas on YouTube 

Justin’s foray into the world of business started with running his own business while still in elementary school, dishwashing at 14 and culminated in a leadership position in a top financial firm. Now he is the CEO of Work.Meaningful. where he works with clients to create rhythms of sustainable excellence and author of "I Respectfully Disagree." He is also a dad and mountain climber. We dig into how to bring meaning to your work, not wait to find it, and how to disagree respectfully in a divided, dug-in world.    Other podcasts you might enjoy:   Discover your unique Everyday Innovator archetype Watch Coffee with Tamara live and check out other insights and ideas on YouTube   

L. David Marquet is a retired Naval officer and was the captain of the USS Santa Fe, a nuclear submarine. As captain he turned what was considered the worst performing crew into the highest performing team. He did this by dropping the command and control model for what he calls intent-based leadership. In this episode we delve into his experience as a nuclear submarine captain, why you should stop giving orders and start sharing intent, how to change your language so that you develop leaders, not followers, and why you probably aren't thinking big enough.   He is also the author of the best selling books and Language is Leadership.   Other podcasts you might enjoy:   Join the Aha!Academy Waitlist: Watch Coffee with Tamara live and check out other insights and ideas on YouTube  

We've all been there - in that place where we feel undervalued, left behind, or worse, invisible. It happens in work, in our relationships, and in life. In this episode, Tamara shares her top tips for staying ahead, staying open minded, and avoiding the invisible trap.  She also delves into how fixed minds fall behind, especially in a changing world. You'll hear the best advice she ever received about her career and how you can avoid being disrupted.    Other podcasts you might enjoy: Get your Everyday Innovator Certification Watch Coffee with Tamara live and check out other insights and ideas on YouTube 

If you're eager to boost your persuasive powers, gain more support, and have a bigger impact on others, then this episode is crafted just for you. I'll guide you through seven practical strategies that you can start using right away to become a more effective influencer. We all understand the difference between merely having an idea, a product, or a goal, and actually rallying others to join us in achieving those ambitions. Grasping the essence of influence is key to turning aspirations into realities. I will share insights into the rule of reciprocity and its significance, how taking a moment to pause can encourage others to embrace your ideas, the importance of recognizing your unique style of influence (your Everyday Innovator archetype), and how influence is like a rubberband, among other things.    Other podcasts you might enjoy: Get your Everyday Innovator Certification Watch Coffee with Tamara live and check out other insights and ideas on YouTube 

I dive into what it means to be a "Rebel with a Cause" and how being yourself and challenging the status quo is the most valuable and authentic way to approach work and life. I talk about how rebels with causes are driven not by disruption, but by purpose, change, and impact. I share what it takes to be a strong Everyday Innovator, why it matters, and how you can unlock your greatest strategic advantage - your innovative mind. This is an episode about how to live up to your full potential.    Other podcasts you might enjoy: Get your Everyday Innovator Certification Watch Coffee with Tamara live and check out other insights and ideas on YouTube 

This is a podcast for those wanting to be ready to tackle the tail winds and head winds that life throws your way. I dive into the essence of being prepared for the future through the 5 critical areas: collaborative spirit, agility and resilience, appreciation and awareness, everyday innovator mindset, and strategic decision-making and risk-taking. I share why each area matters, unpack their meanings, and bring to life real-world stories showcasing the strengths and pitfalls encountered by individuals and organizations alike. My goal is to offer you actionable insights and strategies, fostering both personal and professional growth. Join me on this journey to navigate the complexities of the future with confidence and expertise, making every step an opportunity for mastery. Other podcasts you might enjoy: Join the Aha!Academy Waitlist: Watch Coffee with Tamara live and check out other insights and ideas on YouTube 

Join us for an episode tailored for those on a quest for fulfillment and purpose. Whether you're seeking that spark of inspiration or deciphering the subtle hints life throws your way, Kristen Olson, the founder of Graceful Disruption and host of the Turmeric and Tequila podcast, along with her expertise in branding, delves into an honest discussion with me. Together, we explore the essence of purpose, navigating life's signals, the power of stillness, embracing simplicity over complexity, and a plethora of other insightful topics. Tune in for a captivating conversation that promises to ignite your inner drive and shed light on your path forward.   Other podcasts you might enjoy:  Join the Aha!Academy Waitlist: Watch Coffee with Tamara live and check out other insights and ideas on YouTube

Let's embark on a journey to demystify the science of breakthroughs, turning what often feels like a magical and random occurrence into a deliberate and repeatable process. Imagine unlocking the power to generate forward momentum, ease, and impact in your life at will. This episode is not just about finding those elusive breakthroughs; it's about defining them as discoveries that propel us forward, faster, and with more significant effect. We'll explore the common traps that keep us stuck, unveil practical exercises to ignite our creative spark, and emphasize why taking action is the key to turning breakthroughs into realities. If you've ever felt like you're just going through the motions, yearning for that one big idea to change everything, this podcast is your beacon in the dark.This episode is more than just a conversation; it's a roadmap to unlocking your full potential and transforming your life and work. Don't let another day pass without harnessing the power of breakthroughs to create a future filled with success, creativity, and impact. Episode Highlights: #1 Leapfrog to Success with The A to B Activity: Discover the secret behind why some people seem to achieve their goals effortlessly while you're left feeling like you're always catching up. Tamara introduces a simple yet powerful activity that not only showcases the true impact of genuine breakthroughs but also reveals how you might be unknowingly complicating your journey towards your goals. This segment promises to reshape your understanding of progress and set you on a more efficient, impactful path. #2 Mind Games: Breaking the Brain's Barriers to Innovation: Ever wonder why your most groundbreaking ideas feel just out of reach? Tamara delves into the neuroscience behind why our brains resist innovative thoughts and outlines three critical habits you need to quit to overcome this blockade. This enlightening discussion sheds light on the mental traps that hinder our creative processes and how to outsmart your own brain to foster a culture of breakthrough thinking. #3 Brainpower Unleashed: Activating Creativity Through Simple Acts: Stuck in a creative drought? Tamara shares her top activities for jumpstarting your brain's innovation engine, anywhere, anytime. From the surprising cognitive benefits of laughter to the unexpected inspiration found in mundane tasks like doing the dishes, this segment is packed with actionable tips to elevate your creative thinking and unlock new realms of possibilities. #4 Optimize Your Mental Mastery - Harnessing Your Everyday Innovator Style: Understanding your unique approach to innovation is crucial for tapping into your highest potential. Tamara highlights the importance of recognizing your Everyday Innovator style, offering strategies to tailor your daily activities and environment to maximize your cognitive efficiency. This segment is a game-changer for anyone looking to enhance their creative output and achieve their best breakthroughs. #5 From Thought to Action - The Crucial Step Beyond Ideation: Wrapping up the episode, Tamara shares a humorous yet poignant story illustrating a common misconception: that ideation is equivalent to action. She stresses the importance of moving beyond the brainstorming phase, reminding us that the true value of breakthroughs lies in the steps we take afterward. This final highlight is a call to action for listeners, challenging you to transform your innovative ideas into tangible outcomes. Why This Episode Matters: Without these insights and strategies, you might continue to find yourself trapped in a cycle of stagnation, missing out on the life-changing benefits that come with real, actionable breakthroughs.  Coffee with Tamara live streams every Wednesday at 9am PST/ 10am MST/ 12pm EST. Listen in, ask questions, share your thoughts.  Linkedin:  YouTube:  Facebook: