Episode 115: Just Breathe—But Do It Better

Send us Fan MailWhen 14-year-old Luna Ramos Castro received a heartbreaking call from her great-grandmother, she heard four words she never expected:"Who are you?"Her great-grandmother, who is living with Alzheimer's disease, could no longer recognize her.Instead of accepting that painful moment, Luna decided to do something about it.In this episode of Informed Aging, Robin talks with Luna about NeuroLens, a prototype pair of smart glasses designed to help people living with dementia recognize loved ones through facial recognition technology and personalized audio prompts. Luna shares how her family's experience inspired the invention, what it was like to test it with her great-grandmother, and why she hopes this technology can help other families facing dementia.This conversation is heartfelt, inspiring, and a reminder that some of the most meaningful innovations come from love.To reach Luna, contact Robert Henley, M.A,, Executive Director of Innovus Innovation Center.  [email protected] the Alzheimer's & Dementia Resource Center 

Send us Fan MailDr. Manisha Parulekar joins Robin Rountree to discuss the latest Alzheimer’s research, the connection between depression and brain health, and how to separate scientific facts from attention-grabbing headlines.www.FloridaFiveChallenge.comSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailChoosing an assisted living or memory care community can be overwhelming. The beautiful lobby, impressive amenities and yes, even the chandeliers can catch your eye, but what really tells you whether a community is the right place for someone you care about?Robin talks with Gus Astorga, a former assisted living and memory care executive director with nearly 14 years of experience in senior living. Gus shares an insider’s perspective on what people should look for when touring a community, including questions about staffing, employee turnover, nursing coverage, response times, meals and levels of care.Gus Astorga Park Life Keller Williams Winter Park Newport Senior Link Phone: [email protected] the Alzheimer's & Dementia Resource Center 

Send us Fan MailDr. Anna Elton, PhD, LMFT, CST Licensed Marriage and Family Therapist, Certified Sex Therapist, and author of The Formula of Desirehttps://www.meetup.com/www.FloridaFiveChallenge.comSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailDementia in Dogs Assessment ToolMysoPetStrut Animal Mobility Specialistswww.FloridaFiveChallenge.com Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailJoint pain can make everyday activities difficult, but surgery isn't always the first answer. In this episode of Informed Aging, Robin Rountree talks with orthopedic surgeon Dr. Armin Arshi about arthritis, treatment options, and when hip or knee replacement may be worth considering. They also discuss recovery, rehabilitation, and how long today's joint replacements typically last.Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailSenior Living Guide.com podcastGuest: Darleen Mahoney"Don’t you let anyone should on you. And don’t you should on anyone else." is the actual quote that came from the Terrible, Thanks for Asking podcast. Apparently my brain changed it to "don't should all over yourself". :)Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailCan art help reduce caregiver stress, improve communication, and create meaningful connections for people living with dementia? In this episode, Robin Rountree sits down with ADRC's new art therapist, Jean Taras, to explore the powerful role creativity can play in the dementia journey.Jean explains how art therapy helps people express thoughts and emotions when words become difficult, why simple activities like doodling and Zentangle can ease stress and anxiety, and how creative projects can open the door to important conversations between caregivers and their loved ones. She also shares practical, low-cost ways to bring more art into everyday life—no artistic talent required.Whether you're a caregiver, a person living with dementia, or simply looking for new ways to find calm and connection, this episode offers creative inspiration and actionable ideas to try right away.More information on ZentanglingMusic Box InitiativeSupport the Alzheimer's & Dementia Resource Center 

Send us Fan MailYou’re already breathing—but are you doing it in a way that helps your body?In this episode of Informed Aging, Robin talks with Jamie Hollis, MA of The Whole Space about how simple breathwork techniques can quickly reduce stress and calm your nervous system. Learn why the way you breathe matters and try an easy exercise you can use anywhere—especially in challenging caregiving moments.Support the Alzheimer's & Dementia Resource Center 

Send us Fan MailThe Center Orlando thecenterorlando.org LGBTQ+ community center offering senior programs, mental health services, and connection opportunities for all ages.Age Forward (Pride Chamber Orlando) Part of the Pride Chamber, building an affirming, educated network of professionals serving LGBTQ+ older adults.National LGBTQ+ Chamber (NGLCC) nglcc.org Find LGBTQ+ Chambers of Commerce and inclusive businesses nationwide.SAGE (Services & Advocacy for LGBTQ+ Elders) sageusa.org National organization providing advocacy, resources, and training for LGBTQ+ older adults.CenterLink lgbtcenters.org Directory of LGBTQ+ community centers across the U.S.211 Helpline (United Way) Dial 211 Connects you to local health, housing, and support services.Support the Alzheimer's & Dementia Resource Center