Codcast: Keri’s Interview

In this episode we reflect on our beyond amazing experience interviewing Dr. Keri Norris: how success means something different for everyone, the perspective gained from going through difficult times, living by what you say and Ashley and Amy reflecting on the mission/purpose of this podcast.

In this interview, we have the honor of meeting and learning from Dr. Keri Norris. We cover everything from what success looks like to different individuals, the power of therapy, “Mom I made it” moments, and how to make big life choices. We constantly got chills talking to this amazing, strong, and inspiring woman. We hope you enjoy it as much as we did!

In this episode we dive into our favorite simple pleasures - the little, brief, oftentimes free, things in life that make you smile, make your day or make you give a little sigh of comfort.

In this episode we revisit Lauren’s interview and talk about the pros/cons of having a five year plan, dating apps and having a signature style

In this fantastic interview with Lauren we talk about creating community/connection wherever you live, third-grade talent show acts, the New York dating scene, ditching 5 year plans for living in the moment and the best place to have a first job (hint: it starts with a T).

We take a trip down foggy memory lane to reflect on our worst hangovers, the best food we ate, the cures that never cured us and the good times before it all went down (or came up).

In this episode we recap on our interview with Jen: getting ready for yourself during covid, trusting your gut over someone else’s respectable opinion, matching pajama sets and how you look when you sleep.

In this fabulous episode with Jenny we talk about listening to your intuition, dressing for yourself everyday in this covid world of sweatpants, your target trip strategy and how to change your tune when your day turns sour.

In this episode we dive into the fascinating, comical and intense world of growing up in a dance studios. The costumes, the choreography, fitting your not-a-girl-not-yet-a-woman body into neon bodysuits, the crazy dance moms, the smell of hairspray and feet, the way childhood sports/arts makes you who you are today - we cover it all!

In this episode we reflect on Samy’s interview: staying motivated, having legit courage to choose what’s right for you, being one with nature and eco-friendly products!