S2E6 - Why can’t I stay on track with my goals?

Do you beat yourself up for things that you did or didn't do in the past? Or do you ever wish you could do things over because you would do them differently?In this two-part episode, we talk about how we do the best we can based on what we know and the experiences that we've had.  So, it's good to wish we could do things differently because that's proof that we've grown and learned from our mistakes.  So, don't waste your time wishing you could change the past. Instead, be very conscious of what you do in the present, especially now that you know better. You are exactly where you are supposed to be, so be proud of yourself for never quitting and having the courage to make mistakes and learn from them. This is our final episode of season 2! Thank you all so much for being on this journey to with us! If you want to listen and read along with the transcript, get the highlights and the follow-up questions, be sure to check out  our website for the full experience. We hope you enjoy it!Get the free resources here! - https://improveyourenglishimproveyourlife.com/Learn more about Jackie (Ask Jackie): https://askjackie.com.br/Learn more about Foster (Inglês Nu E Cru): https://inglesnuecru.com/

What does  "success" mean to you?  What does it look like? What makes a relationship "successful"?  In this episode, we are talking about how important it is to ask ourselves these questions and get very clear about what we want and don't want.  As always, if you want to listen and read along with the transcript, get the highlights and the follow-up questions, be sure to check out  our website for the full experience. We hope you enjoy it!Get the free resources here! - https://improveyourenglishimproveyourlife.com/Learn more about Jackie (Ask Jackie): https://askjackie.com.br/Learn more about Foster (Inglês Nu E Cru): https://inglesnuecru.com/

Have you noticed yourself feeling influenced by certain people or certain situations? Our environment, the people we surround ourselves with, and the content we consume greatly influence who we become (what we believe, how we act, etc.). In this episode we are talking about our own experiences and how to consciously choose our influences wisely.  As always, if you want to listen and read along with the transcript, get the highlights and the follow-up questions, be sure to check out  our website for the full experience. We hope you enjoy it!Get the free resources here! - https://improveyourenglishimproveyourlife.com/Learn more about Jackie (Ask Jackie): https://askjackie.com.br/Learn more about Foster (Inglês Nu E Cru): https://inglesnuecru.com/

Have you noticed that we often treat people in the same way that we would treat a Starbucks order? We want to pick and choose the qualities, characteristics, and behaviors in other people just like we want to pick and choose what goes into our Starbucks drink. We often reject people because of one undesirable characteristic in the same way that we would return a coffee if it had too much sugar in it. In this episode, we’re going to talk about this, and we really hope you enjoy it!As always, if you want to listen and read along with the transcript, get the highlights and the follow-up questions, be sure to check out  our website for the full experience. We hope you enjoy it!Get the free resources here! - https://improveyourenglishimproveyourlife.com/Learn more about Jackie (Ask Jackie): https://askjackie.com.br/Learn more about Foster (Inglês Nu E Cru): https://inglesnuecru.com/

Are there things that you would like to change about an important person in your life? Maybe your business partner, your husband, wife, boyfriend, girlfriend, child, parent, sibling?  I'm sure all of us can think of things we would like to change in other people, but trying to change other people is not easy and can cause a lot of problems. But there are things we can do to inspire change. And like always, it starts with working on ourselves. As always, if you want to listen and read along with the transcript, get the highlights and the follow-up questions, be sure to check out  our website for the full experience. We hope you enjoy it!Get the free resources here! - https://improveyourenglishimproveyourlife.com/Learn more about Jackie (Ask Jackie): https://askjackie.com.br/Learn more about Foster (Inglês Nu E Cru): https://inglesnuecru.com/

If you've ever written down a list of qualities that you want in a partner, you may need to sit down while you listen to this episode because this is an eye-opener. And, as always, if you want to listen and read along with the transcript, get the highlights and the follow-up questions, be sure to check out  our website for the full experience. We hope you enjoy it!Get the free resources here! - https://improveyourenglishimproveyourlife.com/Learn more about Jackie (Ask Jackie): https://askjackie.com.br/Learn more about Foster (Inglês Nu E Cru): https://inglesnuecru.com/

Many of us have the bad habit of blaming others when we are hurt or angry. What if we tried to understand the other's side of the story instead? It sounds simple, but it's not. In today's episode we give examples on how this simple act has improved our relationships by allowing us to see the whole picture. We hope you enjoy it!Don't forget to check out our website for the transcripts, highlights, and follow-up questions!Get the free resources here! - https://improveyourenglishimproveyourlife.com/Learn more about Jackie (Ask Jackie): https://askjackie.com.br/Learn more about Foster (Inglês Nu E Cru): https://inglesnuecru.com/

In this episode we are talking about the idea "If it makes you hysterical, it's probably historical" and how this realization has helped us take a closer look at our own reactions to certain situations and better understand the reactions of others as well. We hope you enjoy it!Don't forget to check out our website for the transcripts, highlights, and follow-up questions!Get the free resources here! - https://improveyourenglishimproveyourlife.com/Learn more about Jackie (Ask Jackie): https://askjackie.com.br/Learn more about Foster (Inglês Nu E Cru): https://inglesnuecru.com/

The quality of our life is greatly influenced by the quality of our relationships, right? Let's talk about it!In this episode, we talk about the saying "what you focus on grows," and how our reality is almost entirely constructed by our perceptions and what we choose (consciously or subconsciously) to focus on. We hope you enjoy it!Don't forget to check out our website for the transcripts, highlights, and follow-up questions!Get the free resources here! - https://improveyourenglishimproveyourlife.com/Learn more about Jackie (Ask Jackie): https://askjackie.com.br/Learn more about Foster (Inglês Nu E Cru): https://inglesnuecru.com/

Do you set goals but struggle to meet them? We can relate! In this episode, we are going to talk about how setting mini, easy-to-achieve goals may be the solution to reaching those bigger goals. Let's talk about it!Don't forget to check out our website for the transcripts, highlights, and follow-up questions!Get the free resources here! - https://improveyourenglishimproveyourlife.com/Learn more about Jackie (Ask Jackie): https://askjackie.com.br/Learn more about Foster (Inglês Nu E Cru): https://inglesnuecru.com/