How To Vegan podcast

What's The Deal With Protein?

06/08/2021
0:00
55:06
Recuar 15 segundos
Avançar 15 segundos
Can you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡   WHOLIER: https://www.livewholier.com/pages/howtovegan   FULL SHOW NOTES: https://bit.ly/3fCNowh   IG: @howtoveganpodcast

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

Mais episódios de "How To Vegan"