Just Pray Away the Anxiety - Catholics and Mental Health

Happy Third Week of Advent! Cameron and Karen go through a quote from Padre Pio, homily points that really stuck out, and the joy of the angels! Follow us on IG: @holyspontaneity

Did Mary really feel peace about having Jesus? Reflect on Mary’s journey to Bethlehem with today’s episode on Peace during Advent. Follow us on IG: @holyspontaneityCheck out the episode Cameron did with her mom! @soundmindandspirit on Instagram, Apple, and Spotify

Cam has a new job, Karen survived her first Thanksgiving week as a preschooler teacher, and we’re inviting you on a journey through Advent, starting with Hope! Reflect on scripture, Saint quotes, and a homily from before we were born, as we talk about how Hope is a choice. Want to gift us something for Christmas? Leave us a rate (AND review) on Apple, Spotify, or wherever you listen. Follow us on IG: @holyspontaneity

Call or text in and tell us your prayer tips while you travel! 832-713-8944Follow us on Instagram: @holyspontaneity

A lot of the time, Catholics can struggle with how to handle their mental health. Do we pray the anxiety away? When do we turn to professional health? The Catholic Mental Health Mentor, Mary, walks us through understanding mental health as a human issue, and what we can do to live in a place of freedom! Book a free mental health consult: themoderncatholicmentor.comFollow Mary on IG: @themoderncatholicmentorFollow Holy Spontaneity on IG: @holyspontaneity

Cam and Karen discuss praying novenas, a little background behind them, and help answer the question, “should I pray a novena?”

A Catholic expat living in Rome, a Swiss Guard with family issues, and a spy? Cam and Karen sit down with author Rebecca Martin to get the deets on a new Catholic love story the world didn’t know it needed! Buy “Love in the Eternal City” at https://chrismpress.com/product/love-in-the-eternal-city/Follow Rebecca on Instagram: @rebecca.w.martinFollow Holy Spontaneity on Instagram: @holyspontaneity

Does college set us up for the “real world”? What comes next, and how do we make the most of it? We’re all afraid of the unknown, so Mackenzie Hunter joins us to talk about the “in between”, and how to reclaim and rebrand that stage of our lives! Call or text in 832-713-8944 with your birthday month (girl or boy month?) and how people get your name wrong! Follow @holyspontaneity on Instagram! Follow @acaffeinatedcatholic on Instagram!

We all long for community, and it can feel even more difficult after college! Cameron and Karen are no strangers to the post-grad struggles, so we take you through some tips on building community after college. You’ll have the perfect elevator pitch in no time! Follow us on IG @holyspontaneityFor more content on community, follow Cameron @cameronraykelly

In today’s episode, we talk all about the awkwardness of teenage years, how to get the youth to love their faith, and what NOT to do! Right now, get 10% off your Suds and Saints Co soaps with code HOLY10 at sudsandsaintsco.comFollow us on IG: @holyspontaneityFollow Teens for Tradition on IG: @teensfortradition