Unlocking Stamina and Sexual Strength with "High & Low Intensity Zones"

Ep. #793 | How tuning into what is in deep alignment for you affects every aspect of your sexual experience.

Ep. #792 | Clarity about the challenge of porn addiction is asking you to grow will help you leave it behind for good.⚡️ Work with me 1on1 — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠⁠⁠⁠

Ep. #791 | The key to translating your mindful edging practice into better stamina with a partner may not be what you expect.⚡️ Work with me 1on1 — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠⁠⁠⁠

Ep. #790 | Nearly all women have desires to submit to a strong and dominant man in bed. Here's why many men struggle to show up in this important way. ⚡️ Work with me 1on1 — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠⁠⁠

Ep. #789 | Two very simple steps you can take with your partner tonight that will lead to far more connected and powerful sex.⚡️ Work with me 1on1 — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠⁠

Ep. #788 | A simple exercise that will empower sexual transmutation and open the flow of sexual energy throughout your body.⚡️ Work with me 1on1 — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠

Ep. #787 | Understanding the 3 main stages of the lifelong journey of sexual transmutation, and how to approach each.⚡️ Work with me 1on1 — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching⁠

Ep. #786 | Physical training is key for sexual strength, ensure you include the type with the most direct ROI.Study referenced: higher psoas volume and greater sexual satisfaction: https://pubmed.ncbi.nlm.nih.gov/31230398/⚡️ Work with me 1on1 — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching

Ep. #785 | Two ways to increase flaccid size as well as erect girth using simple silicone c*ck rings.Link to skinnier ringsLink to wider rings⚡️ Work with me — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching

Ep. #784| A great sex life (as a sovereign individual and in partnership) is only possible when you have a great foundation.⚡️ Work with me — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching