Acupuncture and Nutrition with Dr. Felice Chan: A Holistic Approach

Maria Avgitidis is a fourth-generation matchmaker and the CEO of Agape Match, an award-winning matchmaking service based in NYC. Her first book, "Ask a Matchmaker", is set to debut in May 2025, offering readers her signature insights and strategies to transform their love lives. A trailblazer in the dating industry, Maria has met over 10,000 people and set up more than 4,000 first dates, helping singles move from dating fatigue to fun, fulfilling, and healthy relationships. Known for her sharp intuition and no-nonsense advice, her expertise has been featured in The New York Times, CBS Mornings, The Washington Post, Good Morning America, The Today Show, Esquire, Elle, and more. We discuss:  Meaningful connections are essential to combat loneliness, especially as friendships evolve with age and relationships. Mindset and self-worth shape personal growth—how we think directly impacts our reality. The words we use influence our perceptions, relationships, and overall life experience. Meeting new people, including strangers, is now a dating norm, while friend circles can shape relationship dynamics. Focus on being likable over just being lovable—it fosters deeper, lasting connections. Follow Maria on Instagram @matchmakermaria Learn more about Maria’s company, Apage Matchmaking at www.agapematch.com Preorder Maria’s book Ask a Matchmaker Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Riyana Rupani is a Holistic Nutritionist and founder of Everiday Foods. She teaches clients how to optimize their health and heal with real, delicious foods.  Guided by the philosophy ‘whole foods the whole time, Everiday Foods offer condiments made with better ingredients. Their standout chili sauces and oils using extra virgin olive oil, no refined sugar and no MSG.  We discuss: Foods to avoid and what to eat more of Healthy fats & what to avoid Easy 15-day elimination diet Favorite family meals Must try foods in Singapore Healthy eating while traveling Learn more about Riyana Rupani on Instagram at @healthyishandhappy and see her recipes at https://www.healthyishandhappy.com Shop Everiday Foods online at https://everidayfoods.com/en/us and on Amazon.  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Tara LaFerrara’s journey as a trainer began in 2013 when she realized the same drive and team spirit she thrived on as a former DI athlete could fuel her coaching. With 12+ years of experience and certifications in personal training, hypertrophy, menopause coaching, mobility, and Olympic weightlifting, she blends science-backed strength with a no-BS, compassionate approach to movement. Tara believes strength goes beyond the gym. She’ll push you to grab a heavier weight just as quickly as she’ll remind you to trust yourself, listen to your body, and take up space—physically and mentally. Her message? You’re capable of more than you think, and she’s here to help you prove it. Tara has been featured in SHAPE, Women’s Health, and Oxygen Magazine and has partnered with brands like Under Armor and Red Bull. Whether leading a small group of women at her international fitness retreat to coaching one-on-one, her mission remains the same: help women own their strength, build confidence, and prioritize themselves. Now, through her Broads App, she’s bringing that same energy to online coaching, creating a community where women feel strong, supported, and unstoppable. We discuss True wellness comes from balancing movement with a nourishing diet and a lifestyle that supports your goals. Embrace physical activities that bring you happiness to create a sustainable and fulfilling fitness journey. Defining clear and achievable fitness objectives ensures consistency and keeps you on track. A structured workout plan and accountability partners can help maintain enthusiasm, even during winter's challenges. Achieving fitness goals requires more than just exercise—embrace intuitive eating to nourish your body, foster a deeper connection with its needs, and support long-term health and wellness. Follow Tara La Ferrara on Instagram @taralaferrara Download Tara’s app Broads  Listen to Tara’s podcast Broads: The Bold & Badass Fitness Podcast for Women Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices.  Chef Whitney works as a Health Supportive Personal Chef in Laguna Beach, California. She and her team support clients throughout Southern California and in Sedona, Arizona with custom meal prep. She shares her healthy recipes and wellness insights on her website, StarseedKitchen.com. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies.  Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.  We discuss: What is the Natural Products Expo Why this show affects the food sold at your grocery store Upcoming food trends in 2025 Products you will see more of The importance of reading labels How packaging affects the vibration of food and beverages Learn more about High Vibration Living with Chef Whitney Aronoff on www.starseedkitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Ingrid Saenger is breaking all the rules of ageing. She is a wellness and vitality coach, specializing on revitalizing the bodies and metabolism of people age 50 and over.  The Ingrid Way is her tailored coaching style, no-nonsense health and wellness coaching that gets her clients results.  Based in San Diego, California, she guide clients on fitness, diet and supplementation. When you work with Ingrid, you reclaim confidence, youthfulness and energy.  We discuss: Tips to lose weight at 40 and beyond Natural GLP1 options Tools to support the metabolism at all ages How to request the right lab tests Foods & lifestyle patterns that are a must change Learn more about Ingrid Saenger at https://www.theingridway.com Curious to learn more about The Ingrid Way? Schedule a free consultation https://theingridway.as.me/strategysession Join Ingrid’s exclusive FB group: https://www.facebook.com/groups/sbfwhatsnext Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Talia Koren is host of the dating podcast Dating Intentionally.  She has tested all the dating tips on the internet and loves to share her findings with her audience. She offers no-nonsense dating advice to help you find love.  She offers dating workshops, online courses and additional resources to help you enjoy modern dating, online or in real life.  We discuss: What dating with intention means How to create an online profile that works Knowing your behavior boundries When to try a 2nd or 3rd date The pulse of dating in 2025 Listen to Talia Koren on the Dating Intentionally podcast.  Follow Talia on Instagram @dating.intentionally Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jenelle Kim, DACM, L.Ac., is a leading expert in meditation and wellness, renowned for her groundbreaking approach to integrating mindfulness into everyday life. A Doctor of Acupuncture, 9th- generation Master Herbalist, and international best-selling author, Dr. Kim’s expertise lies in blending ancient Eastern philosophies with modern practices to promote physical, mental, and spiritual well-being. Her book, Myung Sung: The Korean Art of Living Meditation, introduces The 8 Keys of Living Meditation, a unique method that combines meditation, movement, and herbal medicine to foster inner balance and clarity. With over 20 years of experience, Dr. Kim’s teachings have gained international acclaim, with her book available in over 20 countries and 10 languages. Her philosophy has been featured in major media such as Forbes, Meditation Magazine, and Good Morning America, where she inspires audiences to incorporate meditation into their daily routines. Dr. Kim’s work empowers individuals to live mindfully and harmoniously, offering practical tools to manage stress, achieve balance, and cultivate a deeper connection with themselves and the world around them. We discuss:  The profound role of food as the ultimate form of medicine, rooted in traditional wellness practices. How living meditation cultivates continuous self-awareness, transforming everyday moments into mindful experiences. The transformative power of movement and breathwork as essential tools for physical, mental, and emotional well-being. Why self-awareness serves as the cornerstone of personal growth, guiding us toward greater clarity and purpose. The importance of clean beauty products in supporting holistic health and enhancing overall wellness. Follow Dr. Dr. Jenelle Kim on Instagram @drjenellemkim Learn more about Dr. Jenelle Kim www.jenellekim.com Learn more about JBK Wellness Labs www.jbkwellnesslabs.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Katy Clark is a Lead Matchmaker & Relationship Coach, splitting her time between California and Texas while working with highly successful singles and couples nationwide. As a Luxury Matchmaker and Dating Coach at Cinqe.com, Katy has spent over a decade helping people navigate modern dating with confidence and success. She keeps it real—no fluff, just solid advice. Her podcast, Dating With Katy, has over 150K listens, delivering a mix of humor, honesty, and expert tips to help singles level up their love lives. Katy’s motto? “Old school standards with new school style.” Because character and confidence never go out of fashion. Catch her insights in Yahoo, NBC News, Modern Luxury, and her monthly segment on ABC’s Good Morning Texas. We discuss: How to make dating fun again and approach it as a valuable learning experience. The powerful impact of location in meeting the right partner. The importance of intentionality—many daters are seeking meaningful, long-term connections. Why first dates should be about enjoyment, genuine connection, and being present in the moment. How dressing well and exuding confidence can enhance your dating success. Follow Katy Clark on Instagram @datingwithkaty Get in Matchmaker Katy Clark’s Network: https://datingwithkaty.com/pages/work... Learn more about Luxury Matchmaker Katy Clark at Cinqe Matchmaking: https://cinqe.com/personnel/katy-clark/ Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

"We waste time looking for the perfect lover, instead of creating the perfect love". - Tom Robbins Leah Piper is on a mission to turn love and sex from a chore into an art form. As the founder of More Love Works and co-host of the Sex Reimagined Podcast, she has spent over 20 years guiding thousands to deeper intimacy.  Leah believes desire thrives through creativity, not routine. With an extensive background in tantric sex, psychology, and somatic therapies, she offers daring yet grounded wisdom.  Leah's workshops strip away shame and invite vulnerability. Her coaching unravels knots couples thought were permanent. And her mentorship helps fellow entrepreneurs infuse passion into their purpose.  We discuss: How to work with our partners to create the physical love we crave Moving & sharing energy with our partners through sex How to heal our partners wounds  The intentions to hold during sex to improve your partners health Best books & podcasts for improving our sex life Learn more about Leah Piper and work with her here: www.moreloveworks.com www.sexreimagined.com Get more insight from Leah on The Sex Reimagined Podcast.  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Felice Chan is the co-founder of Moonbow Skin and a Chinese medicine doctor specializing in mind-body wellness and the gut-brain axis. Raised in Hong Kong, Dr. Chan combines her extensive knowledge of Traditional Chinese Medicine (TCM) with modern approaches  to target digestion, emotions, and overall well-being.  Through her practice at Felice Acupuncture, she offers personalized treatments that address root imbalances, from chronic digestive issues to stress- related conditions, helping clients restore harmony and vitality.  As a specialist in Chinese herbal medicine, Dr. Chan skillfully integrates powerful herbs  into both her practice and the Moonbow skincare line. She brings her background in  neuroscience and holistic beauty to develop gentle, effective products that nourish the  skin from within. Through Moonbow, Dr. Chan seeks to share the benefits of TCM with the  Western world, promoting wellness from the inside out.  We discuss:  ● Protecting our lungs is essential, especially in polluted environments  ● Acupuncture involves a holistic diagnosis considering all aspects of health  ● Acupuncture should be used as preventative medicine, not just for treatment  ● Cold foods can shock the system and hinder digestion  ● Exploring traditional healing modalities can enhance personal healing practices  Follow Dr. Felice Chan on Instagram @felice.acupuncture  Learn more about Dr. Felice Chan’s Acupuncture practice www.feliceacupuncture.com  Learn more about Moonbow www.moonbowskin.com  Learn more about High Vibration Living with Chef Whitney Aronoff on  www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code  STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and  @starseedkitchen  Learn more about your ad choices. Visit megaphone.fm/adchoices