beating my phone addiction

Back with episode 2 of my series on ADHD, this time chatting through the whole process of actually getting a diagnosis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

it's like they very nearly hit the mark but then just go so far the opposite way to a really dark place... Learn more about your ad choices. Visit podcastchoices.com/adchoices

AD Today I'm joined by pharmacist and nutritional therapist, Richa Puri, discussing all things women's health and hormones! Such an amazing and educational episode❤️ This conversation is part of Natracare's 'WhenWe' campaign, because when we come together and have these types of open conversations, break stigmas, and educate one another, we empower women and demand better for our bodies, support transparency, access, and better care for all. Join Natracare's WhenWe movement by taking the pledge and joining their Instagram broadcast channel for industry updates, more info and education, discounts and more! For 10% off all Natracare products click HERE! Code EMMA10✨ Check out Richa's new podcast, Fertility, Hormones and Hope. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week of Here For The Craic I'm spilling my thoughts on the K-Pop Belfast concert lore, discussing the end of the two party system that has reined UK politics for as long as we can remember, and the female urge to get a tramp stamp. Rec of the week: Harry Styles on Brittany Broski's Royal Court Learn more about your ad choices. Visit podcastchoices.com/adchoices

crashing out about who I am and how most of what we do is a performance this is the dazed article I'm referring to rec of the week: sculpted by aimee skin tint Learn more about your ad choices. Visit podcastchoices.com/adchoices

big brain dump about my (potentially) last therapy session, skiing, and the shambles that is US and UK politics rn rec of the week: this podcast on bad bunny podcasts ive been listening to to stay up to date with the news and politics: today in focus, the daily, the rest is politics Learn more about your ad choices. Visit podcastchoices.com/adchoices

Answering your questions on wedding plans, AI use, what the proposal has changed if anything and more🥰 Learn more about your ad choices. Visit podcastchoices.com/adchoices

First part of the ADHD series that will most likely span across the year each month and this episode is mostly anecdotal on how I got to the point of seeking a diagnosis, not getting the diagnosis but everything prior to that. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I told you I was having a word for each month... so this month is finance february😭😭 I know we all hate to see it coming, but the more you avoid and ignore it, the more problems you cause yourself down the line. Rec/watch of the week: Hamnet Learn more about your ad choices. Visit podcastchoices.com/adchoices

we are all so chronically addicted to our phones and I'm constantly just sickened by it!!!!!! Will this year finally be the year that we beat the addiction and make lasting change? Or are we gona just keep talking about it but not actually doing anything?😭 rec of the week - this haruharu oil cleanser Learn more about your ad choices. Visit podcastchoices.com/adchoices