600 - Is Ian Garry Actually Good?

I hereby take back every criticism I have ever leveled at Petr Yan. He is God. Talking about Royval vs Kape and the rest of UFC 323 in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro 00:46 Yan vs Dvalishvili 2 43:26 Pantoja vs Van (and what's next) 51:33 Talbott vs Cejudo 1:03 Moreno vs Taira

Someday, scientists may recreate the wrestler, possibly using frog DNA. Until then, we have to appreciate the ones we have left. Moreno-Taira and more from the UFC 323 undercard on our Patreon: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro 5:48 Dvalishvili vs Yan 2 36:15 Pantoja vs Van 57:50 Cejudo vs Talbott  

Arman Tsarukyan and Kyoji Horiguchi both reestablished themselves as top contenders. Ian Garry reestablished himself as the guy who sort of makes other middleweights look mediocre, sometimes. Completely changing our tune on Bo Nickal--PLUS the return of Heavy Henka with Miguel Class--all on our Patreon: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS 00:00 Intro 5:19 Tsarukyan vs Hooker 23:06 Garry vs Muhammad 48:15 Horiguchi vs Ulanbekov 57:55 Orolbai vs Hermansson 1:05:45 Riley vs Grad  

War is peace. Freedom is slavery. Valentina Shevchenko is the GOAT. Completely changing our tune on Bo Nickal--PLUS the return of Heavy Henka with Miguel Class--all on our Patreon: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS 00:00 Intro 5:07 Makhachev vs Della Maddalena 28:22 Shevchenko vs Zhang 51:13 Tsarukyan vs Hooker  

Why has Islam Makhachev chosen this moment to go up to 170? Is he at the end of his prime? Or maybe it's just because Jack Della Maddalena SUCKS. Praying for Bo Nickal's downfall in our latest bonus episode: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro 7:29 Della Maddalena vs Makhachev 54:33 Shevchenko vs Zhang 1:20:18 Edwards vs Prates

IT'S A SHAM, I TELL YOU. A SHAM. Talking Volkov-Almeida and Murzakanov-Rakic in our latest bonus episode: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 2:37 Steve Garcia vs David Onama 23:29 Isaac Dulgarian and fight fixing 50:13 Gabriel Bonfim vs Randy Brown

Sign our petition to have every heavyweight on the UFC roster summarily executed. Talking Volkov-Almeida and Murzakanov-Rakic in our latest bonus episode: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Tom Aspinall vs Ciryl Gane 23:27 Mackenzie Dern vs Virna Jandiroba 44:37 Umar Nurmagomedov vs Mario Bautista

The heavyweight division has a disease. One man has the cure (we hope). Our thoughts on Brendan Allen's triumph over Reinier de Ridder, plus some thoughts on the previous week's card that got lost in the shuffle in our latest bonus episode: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  00:00 Intro 4:43 Tom Aspinall vs Ciryl Gane 31:27 Virna Jandiroba vs Mackenzie Dern 44:56 Umar Nurmagomedov vs Mario Bautista

Charles Oliveira isn't done yet, Reinier de Ridder may just be getting started, and we're enjoying the fact that we've got two cards with full, interesting undercards to talk about. In our latest bonus episode, we use Montel Jackson as an example of how NOT to use a reach advantage, discuss Joel Alvarez's future as a welterweight, and struggle to wrap our heads around Chito Vera vs Aiemann Zahabi: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro 2:47 Charles Oliveira vs Mateusz Gamrot 27:09 Reinier de Ridder vs Brendan Allen 56:11 Charles Jourdain vs Davey Grant

Alex Pereira had about 90 seconds before his body started to explode piece by piece--fortunately, that was more than enough. Also, Merab Dvalishvili is the GOAT. Josh Emmett vs Youssef Zalal, more from the UFC 320 prelims, and our thoughts on the travesty that was Carlos Ulberb vs Dominick Reyes in our latest bonus episode: https://www.patreon.com/heavyhands  Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro 4:38 Alex Pereira vs Magomed Ankalaev 2 19:48 Merab Dvalishvili vs Cory Sandhagen 45:54 Jiri Prochazka vs Khalil Rountree 58:07 Youssef Zalal vs Josh Emmett