68. Reclaiming Joy Through Backbends!

Welcome to a new season of the Living Yoga Podcast! In this new season, you will get to hear episodes by Eva & Gabriel every month.Follow Eva on Social Media to be up to date with what's going on: Instagram @evakiviluomayoga Facebook Eva Kiviluoma Yoga Our Purna Yoga Holiday in Spain is open for registration!April 11-18, 2027 More information at www.purnayogaholidays.com The Online Yoga Library has new classes added constantly. Have a look at www.evagabriel.com and choose your practice for today!Eva's live classes are closed for registration until January, 2027. Gabriel's Tuesday evening online class is open, come and join by emailing Gabriel: [email protected] 

In this Episode, learn with Eva & Gabo why our emotions are stored also in the body, and how to work with them. Enjoy listening!Show Notes:Yoga Holiday Spain: www.purnayogaholidays.com/spainTampere Yoga Day: www.purnayogaholidays.com/tampereHeal your Back Guide: www.evagabrielyoga.com/guideOnline Yoga Library: www.evagabriel.com

In this solo episode, you'll get to spend a full hour with Eva listening to her birth story. This is a beautiful and raw episode that will hopefully inspire you as much as the birth inspired us.Show notes:- Spain 2026 Retreat:www.purnayogaholidays.com/spain- Tampere Day Retreat with Eva, Gabriel & Alvarwww.purnayogaholidays.com/tampere- Online Yoga Classes:www.evagabriel.com- All our offerings:www.evagabrielyoga.com

In this episode, author and academic Daniel Simpson will share his insights on yoga from the perspective of his book "The Truth of Yoga". Happy listening!To learn more about Daniel, please visit www.truthofyoga.comShow notes:- October Retreat with Eva, Gabriel and baby!www.purnayogaholidays.com/finland- Spain 2026 Retreat:www.purnayogaholidays.com/spain- Online Yoga Classes:www.evagabriel.com- All our offerings:www.evagabrielyoga.com

In this episode, Eva and Gabriel share with you a passage from Eva's upcoming book on change, discuss big upcoming changes and how you can stay grounded during times or change.Enjoy!Show Notes:Last days to claim your summer offer of our online library! Visit www.evagabriel.com, subscribe and use code YOGASUMMER40 for 40% discount for 2 months!Purna Yoga Holiday with Eva & Gabriel - October 3-5 in Finlandwww.purnayogaholidays.com/finlandBack in Balance Course:www.backhealthkeys.com/webinarSee you in 3 weeks!

In this episode, Eva and Gabriel will tell you a little bit about Mirra Alfassa, also known as "The Mother", a spiritual teacher from France who lived most of her life in India along Sri Aurobindo. We hope you enjoy her quotes and this episode!Show Notes:Purna Yoga Holiday with Eva & Gabriel - October 3-5 in Finlandwww.purnayogaholidays.com/finlandOnline Yoga Library - Use Code YOGASUMMER40 to get 40% off for 2 months of our amazing library of classes!www.evagabriel.comBack in Balance Course:www.backhealthkeys.com/webinarSee you in 3 weeks!

In this episode, Eva and Gabriel discuss the concept of joy and why it is important to be constantly reminded of its importance. Also, we have amazing news! Stay tuned to find out!Show Notes:Purna Yoga Holiday with Eva & Gabriel - October 3-5 in Finlandwww.purnayogaholidays.com/finlandOnline Yoga Librarywww.evagabriel.comBack in Balance Course:www.backhealthkeys.com/webinarSee you in 3 weeks!

In this episode, Eva and Gabriel talk about Sri Aurobindo and his importance in the Yoga world.Show Notes:Purna Yoga Holiday with Eva & Gabriel - 1 room left!www.purnayogaholidays.comOnline Yoga Librarywww.evagabriel.comJoin Gabriel's and Eva's Workshops this spring by signing up here:https://www.purnayoga.fi/purna-workshop-beginners-expertsSee you in 3 weeks!

In this episode, Eva and Gabriel talk about the amazing benefits of backbending for your life!Show Notes:Purna Yoga Holiday with Eva & Gabriel - 2 rooms left!www.purnayogaholidays.comOnline Yoga Librarywww.evagabriel.comJoin Gabriel's and Eva's Workshops this spring by signing up here:https://www.purnayoga.fi/purna-workshop-beginners-expertsSee you in 3 weeks!

In this solo episode, Eva talks about getting sick and avoiding the common mental pitfalls while healing. If you've been ill, are feeling like something's trying to get to you, or are currently going through some illness this episode may bring you strength, trust, and new perspectives!Show Notes:Purna Yoga Holiday with Eva & Gabrielwww.purnayogaholidays.comOnline Yoga Librarywww.evagabriel.comSee you in 3 weeks!