Can Microdosing Actually Improve Performance? My 3 Month Experiment

In this episode of Healing with David, host David dives deep into the theme of Parenthood as a container for sacred work with guest Mark Way, an integral leadership coach and a father. The conversation explores the common perception of parenthood as an obstacle to inner growth, presenting instead how parenthood can be a catalyst for personal development. Key themes include the significance of viewing parenthood as a cornerstone for growth, integrating spirituality, and underworld development....

Known for his innovative approach called "energetic repatterning," Dr. Bittaker shares his journey from overcoming adolescent health challenges to crafting a unique fusion of nutrition, chiropractic care, and spiritual teachings. Join us to learn how energetic imbalances might be blocking your potential and how Dr. Bitakker's methods can demystify and simplify the path to holistic well-being. His story offers a compelling look at the personal and professional evolution that guides him in help...

In this episode, David explores the concept of living ahead of one's time and its implications. The discussion introduces the 'cultural center of gravity' as a key concept for understanding why many feel misunderstood or isolated as empaths, those on the spiritual path, or being committed to one's inner growth. We delve into various frameworks of consciousness and ego development, including Suzanne Cook Greuder's stages of ego development and Spiral Dynamics, highlighting stages blue, orange,...

Today's conversation explores the concept of Vata dosha in Ayurveda and how to care fore oneself if they have a Vata body type with Montreal based Ayurvedic practitioner, María Jose Perez. We discuss the signs of Vata imbalance, such as irregular bowel movements, dry skin, anxiety, and fear. The conversation also highlights the need for individuals to understand their unique nature and tailor their practices accordingly, how certain wellness trends can be harmful for those w...

In today's episode, we interview Tyson Adams who specializes in helping men heal their trauma through changing their relationship to their sexuality and specifically, porn. He is an IFS men's coach and psychedelic facilitator, but is well versed in a wide array of trauma informed modalities. He is a man that cannot be defined by any single title and must be experienced to be truly understood. In this interview, he dives deep into his own porn addiction, his own healing journey, and the b...

In today's episode, we have Hein from the Microdosing Institute, the first community dedicated to microdosing psilocybin in the world. In this interview, we go through his organization's approach to microdosing, the state of the psychedelic industry, and some of the biggest mistakes people make when microdosing. To join the Microdosing Institute community microdosing programs and learn more about some of the research mentioned in the podcast, check out the resources below: https://microdosing...

What does it mean to be whole? How do you reclaim your life from childwood wounds that leave you feeling like a victim? In this episode, somatic relational psychologist Don St.John shares his framework for finding wholeness, the primary wounds we acquire in modern society, and some guidance on how to find our way back to wholeness. Below are some resources to learn more about Don St.John's work as well as some of the research and people mentioned throughout the podcast: Don St.John's website&...

The vagus nerve influences a wide variety of bodily functions, especially the nervous system. Today's interview features the founder of Pulsetto, Vitalijus Majorovas, who guides through his device that brings medical grade vagus nerve stimulators available to everyone. Additionally, we go into how to incorporate vagus nerve stimulators into your routine to maintain a balanced nervous system. To Buy or Learn More About Pulsetto https://pulsetto.tech/ref/David+Delgado/ (Discount Code:...

In this episode, we unravel the secrets of how Kundalini can amplify your performance, provide profound support on your healing journey, and even rewire the intricate pathways of your nervous system.Our guide through this captivating odyssey is none other than Kelle Jacob, a certified Kundalini practitioner and holistic health coach. With her wisdom and expertise, she unveils the hidden treasures of Kundalini, a sacred energy that lies dormant within each of us, waiting to be awakened.A...

In this episode, I share insights into my three month microdosing journey using four different strains of psilocybin. I share what I was testing, how I felt, what strains worked best, and insights I gathered along the way. Additionally, I share a bit about how I plan to incorporate microdosing into my life moving forward. Microdosing group I was part of www.microdosingguru.com ---⚡️ Hi, I'm David ⚡️Hi, I’m David, a certified Integrative Health Practitioner and personal development ...