Unlocking Peak Performance: Olympic Rower Nick Lavery on His Use of the UNDO App
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Olympic Rower and elite athlete Nick Lavery joins me to talk about how the UNDO app helps with peak performance, and all other areas of his life.
To find Nick:
Instagram: @originalsourceperformance
Website: https://www.oshp.com.au/
I highly recommended the UNDO app to help your body heal and to peak perform.
To learn more visit: https://theprinciples.co.uk/undo/
Matthew’s book Treating Physical and Mental Health as One can be purchased via this affiliate link with Amazon. https://amzn.to/3TdtH12 . It costs you nothing extra and gives us a little back to support the channel.
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