387: Preparing for Cyclocross Race Day, with Adam Myerson

04/09/2025

Fast Talk

0:00

1:06:36

Cyclocross veteran Adam Myerson shares the essential race-day strategies—covering equipment, course inspection, warm-up, nutrition, and tactics—that can make or break your season. Learn more about your ad choices. Visit megaphone.fm/adchoices

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387: Preparing for Cyclocross Race Day, with Adam Myerson
04/09/2025
1:06:36
Cyclocross veteran Adam Myerson shares the essential race-day strategies—covering equipment, course inspection, warm-up, nutrition, and tactics—that can make or break your season. Learn more about your ad choices. Visit megaphone.fm/adchoices
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387: Preparing for Cyclocross Race Day, with Adam Myerson

Fast Talk

Mais episódios de "Fast Talk"

389: Fast Chats - Should We Be Reconsidering Zone 2 Training

388: The Good, The Bad, and The Ugly Trends in Training Software

387: Preparing for Cyclocross Race Day, with Adam Myerson

386: The Psychological Impact of Overtraining

385: Potluck Discussion - Fatigue Training, Impact of Pregnancy, and Athlete Parents

384: The State of Gravel Racing, with Alexey Vermeulen and Ben Delaney

383: Longevity and Biomarkers of Performance

382: Can We Resurrect the American Road Race Scene?

381: The Synergistic Power of Training Your Brain, with Dr. Scott Frey

380: Durability: The Fourth Pillar of Aerobic Fitness