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10:22
In this episode I share the Chinese Medical perspective and the emotional/ energetic properties of the brand new Madagascar Vanilla essential oil. This is an oil you definitely want to have in your tool box, especially if you are on (or are starting) a self-care practice.
Mais episódios de "Fabulous and Free"
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Are you in a season where everything feels like it is falling apart? I’ve learned from personal experience that often times certain things are removed from our lives with divine purpose with our best interests in mind. This episode will give you support and reassurance if you are in this season of life.Aligned or Misaligned
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It’s easy to think we need to do more to get better, but I believe doing what is right and aligned for each of us is the way. In this episode I give you tips on how to know with certainty whether or not something is in alignment for you.Não percas um episódio de “Fabulous and Free” e subscrevê-lo na aplicação GetPodcast.
It’s Riskier Not To Take Risks
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We all suffer from the fear of danger, fear of failing, and the thought that things won’t work out. I’ve learned that it’s always a win when you take action on your inspiration and act in alignment. In this episode I am going to help you recognize alignment and realize that it is truly riskier not to take risks.One Item In, 3 Items Out Formula
19:29
In this episode you’ll learn my foolproof formula to remedy one of the biggest sources of congested energy, clutter! If you are experiencing a lack of motivation, lack of energy, and an inability to truly rest this may be a sign that you have energetic congestion caused by excessive items in the home. I also share an incredible discovery that has made it much easier to get rid of my clothes and other items in my home.Apathy Is Another Form Of Burnout
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In today's episode I share with you the reason why apathy is just another form of burnout and how to break the cycle. I discuss the various ways we anesthetize ourselves from feeling our pain and give you permission to energetically release the emotions that you've kept inside for so long.You Are Never Too Old To Start
15:28
In this episode I discuss the crazy idea that we are supposed to have our lives figured out by age 30 and where that came from. I share my story of feeling like I was too old to accomplish my desires and so many reasons why you are never too old to start.The Spirit of Madagascar Vanilla
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In this episode I share the Chinese Medical perspective and the emotional/ energetic properties of the brand new Madagascar Vanilla essential oil. This is an oil you definitely want to have in your tool box, especially if you are on (or are starting) a self-care practice.A New Way To Do Affirmations (Part 2)
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In Episode 25 I discussed how traditional affirmations weren’t working for me and I revealed the phrase that changed everything. If you haven’t listened to that episode yet, pause and go back now. In this episode I share the next step, a new phrase, to help you bring in whatever it is that you desire into your life.Clearing Clutter To Get Energetic Flow
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10:01
Have noticed that when things start going your way, when you start getting what you've been asking for, the self-sabotage starts to creep in? You may question if you are worthy of having it, if you really know what you're doing, or you may even be waiting for the other shoe to drop. Surely, all this goodness can't last forever... right? In this episode I am going to share with you how to prevent self-sabotage and feel worthy of having all of your desires.
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