Fabulous and Free podcast

Fabulous and Free

Desiree Mangandog

Fabulous and Free teaches how to free yourself from emotional baggage, increase your emotional intelligence, and live in alignment with your spirit. The host, Desiree Mangandog, is a licensed acupuncturist, herbalist and essential oil expert. She teaches mainly how to use essential oils to create massive energy shifts, to create flow in a person's life. This show also deeply touches on the importance of financial freedom. A freed spirit has the inspiration to create and serve, which then improves the ability to create wealth. Desiree shares practical tools for the law of attraction. Thinking is not enough. One must also feel the dream in order to create it.

28 Episódios

  • Fabulous and Free podcast

    A New Way To Do Affirmations (Part 2)


    In Episode 25 I discussed how traditional affirmations weren’t working for me and I revealed the phrase that changed everything. If you haven’t listened to that episode yet, pause and go back now. In this episode I share the next step, a new phrase, to help you bring in whatever it is that you desire into your life.
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    Clearing Clutter To Get Energetic Flow


    Do you cringe at the thought of clearing clutter? Are you guilty of shoving things into a drawer or closet so they are "out of sight, out of mind"? In this episode I expose the truth about clutter and the effects it has on our lives.  
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    How To Prevent Self-Sabotage


    Have noticed that when things start going your way, when you start getting what you've been asking for, the self-sabotage starts to creep in? You may question if you are worthy of having it, if you really know what you're doing, or you may even be waiting for the other shoe to drop. Surely, all this goodness can't last forever... right? In this episode I am going to share with you how to prevent self-sabotage and feel worthy of having all of your desires.
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    An Unconventional Way To Lose Weight


    In this episode I share my unconventional method to losing weight. Warning, this is not what you may expect! Join me in an I am Worthy Workshop if you are ready to fully experience how worthy you are of love and all your life’s desires. Here are the dates: September 24, 2021 5:00-8:30pm Pacific Time and September 30, 2021 9:00am-12:30pm Pacific Time https://www.desireemangandog.com/i-am-worthy-online-workshop
  • Fabulous and Free podcast

    A New Way To Do Affirmations


    Have you ever done affirmations and found them ineffective? You've probably been told the proper way to do them is to affirm what you want in the present moment as if it already exists. For example, you might say, I am so happy and grateful now that I have my dream job. But what if you can't stop thinking about how you don't yet have it and truly don't believe it is possible or that you are worthy? If our affirmations contradicts what we believe about ourselves we end up rejecting them. I've discovered a MUCH better way. This technique yields far better results so tune in to this episode to learn how!
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    A Conversation About Hormones with Dr. Mariza Snyder


    In this episode I am joined by the wonderful Dr. Mariza Snyder and we chat all about hormones as we dive in to her book The Essential Oils Menopause Solution. We cover the power of small daily habits, how to avoid fatigue, the best time of the day to work out, diet tips and SO MUCH more. You do not want to miss out on this episode.
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    Kickstart to Completion


    In this episode I share my newest protocol to help you take the seed of something you desire and guide it to sprout and turn into a full-fledged tree. If there is some goal, objective, project or idea that has just been stewing around inside of you, then you'll love the Kickstart to Completion. This month I offered Kickstart to Completion as a bonus to my I Am Fabulous workshop, so keep your eyes out for this as a bonus in in future workshops. It will help you get way more momentum in your manifestation and creation process.
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    Why I Am NOT A Fan of Substitutions


    Today's episode is an important one. The most frequently asked questions I get are on substitutions and I totally get it. What do you do if you are missing an oil for one of my blends or protocols? Surely there is something similar to use... Not quite, and in this episode I explain exactly WHY. *Disclaimer, I am only speaking on the use of substitutions for my work.
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    The Power of Focusing on ONE Thing At A Time


    I know you're an overachiever. Why? Because I am an overachiever and you're probably drawn to me for that reason. I have high expectations and want things changed right away. I used to struggled with follow through and completion in my past. I start something new, it is really fun, and then I get bored. Sound familiar? In this episode I share with you the power of focusing on one thing at a time and how it has helped me in my life.
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    How to Relax, Reopen and Reconnect


    Alas, the world is beginning to reopen again! Despite the excitement and desire to reconnect, there is still a spirit of hesitation, fear and uncertainty. In this episode I walk you through how to let your guard down and I share a blend of essential oils to support you in this process.

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