Alas, the world is beginning to reopen again! Despite the excitement and desire to reconnect, there is still a spirit of hesitation, fear and uncertainty. In this episode I walk you through how to let your guard down and I share a blend of essential oils to support you in this process.
Mais episódios de "Fabulous and Free"
One Item In, 3 Items Out Formula
19:29In this episode you’ll learn my foolproof formula to remedy one of the biggest sources of congested energy, clutter! If you are experiencing a lack of motivation, lack of energy, and an inability to truly rest this may be a sign that you have energetic congestion caused by excessive items in the home. I also share an incredible discovery that has made it much easier to get rid of my clothes and other items in my home.
Apathy Is Another Form Of Burnout
13:30In today's episode I share with you the reason why apathy is just another form of burnout and how to break the cycle. I discuss the various ways we anesthetize ourselves from feeling our pain and give you permission to energetically release the emotions that you've kept inside for so long.
You Are Never Too Old To Start
15:28In this episode I discuss the crazy idea that we are supposed to have our lives figured out by age 30 and where that came from. I share my story of feeling like I was too old to accomplish my desires and so many reasons why you are never too old to start.
The Spirit of Madagascar Vanilla
10:22In this episode I share the Chinese Medical perspective and the emotional/ energetic properties of the brand new Madagascar Vanilla essential oil. This is an oil you definitely want to have in your tool box, especially if you are on (or are starting) a self-care practice.
A New Way To Do Affirmations (Part 2)
11:14In Episode 25 I discussed how traditional affirmations weren’t working for me and I revealed the phrase that changed everything. If you haven’t listened to that episode yet, pause and go back now. In this episode I share the next step, a new phrase, to help you bring in whatever it is that you desire into your life.
Clearing Clutter To Get Energetic Flow
16:47Do you cringe at the thought of clearing clutter? Are you guilty of shoving things into a drawer or closet so they are "out of sight, out of mind"? In this episode I expose the truth about clutter and the effects it has on our lives.
How To Prevent Self-Sabotage
10:01Have noticed that when things start going your way, when you start getting what you've been asking for, the self-sabotage starts to creep in? You may question if you are worthy of having it, if you really know what you're doing, or you may even be waiting for the other shoe to drop. Surely, all this goodness can't last forever... right? In this episode I am going to share with you how to prevent self-sabotage and feel worthy of having all of your desires.
An Unconventional Way To Lose Weight
9:45In this episode I share my unconventional method to losing weight. Warning, this is not what you may expect! Join me in an I am Worthy Workshop if you are ready to fully experience how worthy you are of love and all your life’s desires. Here are the dates: September 24, 2021 5:00-8:30pm Pacific Time and September 30, 2021 9:00am-12:30pm Pacific Time https://www.desireemangandog.com/i-am-worthy-online-workshop
A New Way To Do Affirmations
11:38Have you ever done affirmations and found them ineffective? You've probably been told the proper way to do them is to affirm what you want in the present moment as if it already exists. For example, you might say, I am so happy and grateful now that I have my dream job. But what if you can't stop thinking about how you don't yet have it and truly don't believe it is possible or that you are worthy? If our affirmations contradicts what we believe about ourselves we end up rejecting them. I've discovered a MUCH better way. This technique yields far better results so tune in to this episode to learn how!
A Conversation About Hormones with Dr. Mariza Snyder
32:30In this episode I am joined by the wonderful Dr. Mariza Snyder and we chat all about hormones as we dive in to her book The Essential Oils Menopause Solution. We cover the power of small daily habits, how to avoid fatigue, the best time of the day to work out, diet tips and SO MUCH more. You do not want to miss out on this episode.