29. BRICK BY BRICK

Hey guys, this episode is really "boring". Of course not, but we are talking about how we can overcome boredom during longer sessions. Hope this one helps you guys a little bit!

In this episode we talk about the topic of training simultaneiously for a running and triathlon events. We are excited to hear your thoughts and experiences on this topic.

back with a remote episode talking about how to prep for a marathon depending on your personal trainings level. getting into how much weeks you should schedule in to prepare properly and also discuss some trainings sessions in detail. as always feel free to reach out to us via tryguyspodcast if you have any questions, feedback or just to tell us about your next marathon (maybe even the Vienna Marathon!)

Happy New Year everyone! This episode is all about how to start your new year right! Maybe join our runclub? We talk about how to set the right goals and follow up with the fitting plan. As always, thank you for listening!

after contemplating the Valencia Marathon with the other boys it is finally time to talk about our personal marathon experience. preparation, race day and how we feel about the results we took home from Valencia. thanks for tuning in and as always feel free to reach out to us via tryguyspodcast on Instagram with feedback and questions. we wish you all merry Christmas and a good start into the new year!

In this Episodes it is all about the Valencia Marathon. But not our view and experience on things. We asked our friends who ran the Marathon as well how their experiences were. And let us tell you, they were different. We hope you enjoy this one and like the video format.

As the Valencia marathon is right around the corner, we speak about mental strength and how to get better through doing it concistently. We discuss how we prepare for the race and which rituals are most important for us in order to have a successful raceday.

in this remote episode we talk about winter running essentials, our Valencia marathon prep update and why endurance sport is such even though it may appear „boring“ to most people. feel free to reach out to us with any questions/ feedback via @tryguyspodcast.

Hey guys, in this weeks episode we talk about our life updates (travel, prep and setbacks) as well as about the main topic: creating a trainings plan. From what sources to use to how to structure it and how to calculate when to start. If you have questions you can always reach out on instagram.

weird workout habits, favorite running fits and a lot of input on how to handle diseases/ injuries in a trainings plan is offered in this episode. especially when having an ambitious goal for a competition a long disease/ injury can be devastating. we talk about how to get back into training and when & how to reschedule if necessary. disclaimer: pls don’t take this podcast for medical advice, these are just our personal experiences and research results! fell free to reach out to us via @tryguyspodcast if you have any questions or feedback.