
0:00
58:19
Dr. Reedy defines and discusses what makes for emotional safety. He talks about how emotional safety heals us and how repeated exposure to an emotional safe person changes our nervous system permanently. He explains that when the “big people” from our childhood were unable to sit with us and our feelings, we learned to hide and protect ourselves… and these efforts to protect ourselves become our mental illnesses.
Mais episódios de "Finding You: by Dr. Brad Reedy"
Não percas um episódio de “Finding You: by Dr. Brad Reedy” e subscrevê-lo na aplicação GetPodcast.