Self-care and Needs Awareness

In this episode of Engineering Peace, Thom Bond reflects on 15 years of developing and teaching The Compassion Course (http://compassioncourse.org)—a structured approach to teaching Nonviolent Communication and real-world conflict resolution skills.Thom explores how the course has evolved over time, what makes it effective, and why compassion must be practiced as a skill—not just understood as an idea. Drawing on insights from thousands of participants, he shares what it takes to create lasting personal peace and navigate difficult conversations with clarity and care.If you're interested in emotional intelligence, Nonviolent Communication (NVC), or practical tools for resolving conflict, this episode offers a deep and thoughtful perspective.Support the show

In this episode you listen in as Thom interviews his own AI clone to find out if this technology can be genuinely life-serving. Find out for yourself, as Thom talks with a clone that has "memorized" his entire book and listened to a year's worth of Thom's trainings and conferences.Support the show

Thom and his colleague, Dr. Clara Moisello talk about how needs awareness effects how we take care of ourselves (or don't).Support the show

Thom and his colleague, Clara Moisello, PhD (Co-Director of NYCNVC), team up in this second installment of their "Needs Awareness" series. In this episode, they explore how we can reimagine and navigate difficult conversations, through the lens of Needs Awareness.Support the show

In this episode, Thom and Clara Moisello talk about the development and application of "Needs Awareness". They discuss what it is, how it changes the nature of human interaction, and brings hope to those seeking a more peaceful and compassionate existence for themselves and the world at large.For a copy of the needs list go to - https://www.nycnvc.org/needsSupport the show

In this episode Thom talks with Israel-based psychologist, counselor, mediator and NVC trainer,  Eran Teicher about their experiences, challenges and perspectives as peace activists, educators, and two earthlings doing their best to make a difference.In this episode, listeners will get insights, inspiration and know-how from these two peace educators, in their roles as lead  trainers in The Compassion Course Online (Thom in English, Eran in Hebrew), who share a common goal of creating a more peaceful existence for all of us.Support the show

In this insightful, inspiring episode, Thom Bond (from New York), talks with fellow peace educators, Cory Tyler (from Los Angles) and Samuel Odhiambo (from Kenya) to share the big picture of nonviolent systems in a world full of hatred and violence, including how they (and you) can be hopeful, living on such a turbulent planet.Subjects include, The Compassion Course (compassioncourse.org), the role of "enemy images", human needs awareness, conscious mourning, and celebration, culture, evolution and more...Support the show

In this thought-provoking installment of "Engineering Peace with Thom Bond" Season 3, Episode 4: "Fear = Attention... Why," Thom delves into the intricate dynamics of fear, safety, and the internal mechanisms that generate attention within us. Join us as Thom unpacks the profound connections between fear and our sense of security, offering deep insights into the experience of fear and its role in directing our attention. Prepare for a captivating exploration that sheds light on the intricate workings of our inner world, offering valuable perspectives on cultivating awareness and navigating the landscape of fear. Tune in for an enriching journey into the depths of our emotional intelligence!Support the show

In this enlightening installment of "Engineering Peace with Thom Bond" Season 3, Episode 3: "The Radar System of Feelings," Thom unveils the profound purpose behind our emotional landscape, revealing how feelings serve as our radar system, guiding us to recognize when our needs are either fulfilled or unmet. Join us as Thom sheds light on this fundamental aspect of humanity, offering invaluable insights into how our emotions act as powerful indicators of our well-being. Prepare for an illuminating journey that seamlessly blends wisdom, compassion, and practical understanding. Tune in for a transformative exploration into the depths of our emotional intelligence!Support the show

In this episode of "Engineering Peace with Thom Bond" Season 3, titled "Turning Judgments into Something Useful," Thom explores the art of understanding needs behind judgments. Join us for a transformative journey as he reveals the power of turning judgments into valuable insights. Gain practical wisdom on connecting judgments to unmet needs, fostering personal growth and empathy. Don't miss this insightful episode blending wisdom, compassion, and practical understanding. Tune in for a perspective-shifting experience!Support the show