easy as...reframing cancer

we all have times where we need to hit reset in our lives. when we realize we are veering too far from our most authentic expression of anything - from how we care for our bodies, what we like to wear, how we approach our work, etc...sometimes we just need to get back to the basics. 

our natural reaction to discomfort is to resist it. in this episode, we talk about how to allow this feeling. instead of bypassing, numbing, or resisting something, what if we allowed the feeling to be there, and see where it leads us and wants to teach us?to connect with us on instagram:amanda :: @quallsamandaangie :: @angie5280easy a's :: @easyaspodcast

in case you missed your easy a’s hosts, we are at it again. going forward we are going to put out episodes whenever it feels right and we will be keeping it short. for the past three months, we have been walking and talking (also known as walk and talks) every day and felt like we should share some of our insights, especially since we are all living out this more remote and isolated world. in this episode we chat about creative and fun things we do to feel better. we also want to let you know that you are beautiful, you look great today, and you are killing it at life!to connect with us on instagram:amanda :: @quallsamandaangie :: @angie5280easy a's :: @easyaspodcast

when you hear the word "tarot" or "tarot cards", what do you think?   for some, it may conjure images of a gypsy woman in a tent at a traveling carnival with a turban on her head and a crystal ball.  as for us, we believe that tarot can both be a lot of FUN, and it can also be a powerful tool to help you tap into your own intuition.  tune in an listen to our thoughts on tarot - how we use it, why we use it, what decks we like, how we go about asking questions and pulling cards, etc.  a few fantastic resources that we are particularly into...--Biddy Tarot--The Wild Unknown Tarot--The Field Tarotto connect with amanda + angie...--Instagram: @easyaspodcast--Email: [email protected]

we're back!  refreshed, refocused, and ready to keep the conversation around living an ordinary life with extraordinary ease.  join us this week as we discuss where we've been, what we've been up to, and what you can expect coming up.  we missed you!!  IG: @easyaspodcast.com

get ready to feel inspired to both give back to your community and to follow your dreams!  meet brad and libby birky - the founders of the SAME Café in denver, colorado.  SAME opened in 2006 as a non-profit community café allowing its customers to pay what they can afford  for their meal, or volunteer their time in exchange for a meal.  food justice has been something that brad and libby have been passionate about for a long time, but the idea for SAME was born on a flight in 2003, and over the course of the next 3 years, brad and libby tweaked the idea, went to culinary school, and ultimately borrowed money from their retirement accounts to make this dream a reality.  SAME has served more than 200,000 meals to community members since 2006, and today in addition to the original space, they have expanded to a food truck and are also opening a new location in toledo, ohio.  to connect with brad + libby, find them on instagram + facebook: @footloosefoundersto connect with SAME Café, find them online: https://www.soallmayeat.org/to connect with angie + amanda, find them on instagram: @easyaspodcast

whew...shadow work.  that sounds dark, huh?  join us this week as we discuss what we mean by diving into our shadows, and how we both are working through certain of ours.  check out the modalities we discuss this week! lacy phillips / to be magnetic: https://tobemagnetic.com/instagram: @tobemagneticashley woods / a line within: https://alnwithin.com/instagram: @alnwithinand connect with easy a's! instagram: @easyaspodcastemail: [email protected]

this one is a MUST listen friends.  angie's lifelong soul sister - another amanda - is joining us for a beautiful and moving conversation on her battles with brain tumors.  that's right, she has stared in the face of this not just once, but twice.  she is here to tell us how this journey has impacted her whole self, not just her physical body.to connect with amanda + angie, find them on instagram at: @easyaspodcast

squirrel!  join us for our first squirrel talk edition...when we don't have a specific topic, but we have plenty to say and we bounce around and give you audio whiplash!  this week we discuss our favorite childhood trends - from music tastes and fashion trends, to who our expanders have been.  find us on instagram at @easyaspodcast!!

it is our sincere pleasure to introduce this community to annie browning - a friend and mentor to both amanda and angie.  with a background in social work, counseling and theology, over the past six years annie has gone through an extraordinary evolution that she talks about with us.  today, annie is an intuitive practitioner, consultant and spiritual guide who facilitates awakening - and from personal experience, we can both say that working with her is deeply transformational.  please do yourself a favor, and listen to and get to know annie.  if you are interested in connecting further with annie, you can find her at:  Common Awakening Awake the Soul