4 Things I’m NOT Buying Into

Want to know the quickest way to go from anxious to calm, productive, and excited? I recently connected with Amanda Bybel at an event we both spoke at and I’m so excited for her to join me in this quickie to share powerful tips to conquer anxiety in the moment it hits. She shares her personal journey with EFT (Emotional Freedom Technique) tapping and how it helped her overcome addiction and shift her mindset. Amanda gives powerful tools to get the results you want through simple journaling exercises, EFT tapping, and more. Don’t miss out on these transformative techniques. The benefits are immediate and life-changing! HIGHLIGHTS 02:02 How Amanda transformed herself from an “addict” to who she wanted to be. 03:18 How can I reframe my mindset when I’m anxious? 06:02 How does being productive help your subconscious mind? 10:10 How to realign your energy system. 13:33 Amanda’s tool for quick anxiety relief in 5 minutes. 19:27 What are the benefits of EFT tapping? RESOURCES Watch Amanda Bybel on YOUTUBE Get glōci HERE Use code: HAPPY at checkout for 15% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow Amanda Bybel: @innerbeautybybel Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Are you investing in the right relationships? Making sure you’re investing in the relationships where you build each other up can be a springboard for success and rise together or completely deplete you of energy. In this episode, Chris and I share the 4 tiers of relationships we all have - from our closest family, friends, and business associates, to our online connections. I also talk about how I decided to set boundaries and say "no" to certain relationships, which gave me back so much freedom and energy. Get ready for tips to invest your energy in the relationships that matter most! HIGHLIGHTS How to identify relationships that nurture vs debilitate you. What we do to invest time and energy into relationships. The most valuable asset that will help you achieve your biggest goals. How to say "no" to relationships that don't serve you. How your network influences your net worth. RESOURCES Join us for our upcoming Italy trip - go to chrisharder.me/italy Get glōci HERE Use code: HAPPY at checkout for 15% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Feeling like you're just another face in the crowd? Rory Vaden is back sharing the same frameworks he uses to help clients like Lewis Howes, Ed Mylett, Amy Porterfield and Eric Thomas (ET the Hip Hop Preacher) use to build their personal brand. Rory is a friend and expert in personal branding, as well as a NY Times bestselling author, and has helped many clients get on the NY Time bestseller list. We dive into how to find your uniqueness to stand out and how to clearly define the problem you solve. I even found myself taking notes when he shared about what to focus on to grow your personal brand and how to make the most impact for your community AND your results. Don't settle for mediocrity; it’s time to be seen, make your impact, and make more money doing it.  HIGHLIGHTS 02:30 Why is it important to have a personal brand? 10:15 What's the biggest misunderstanding about personal branding?  16:42 Rory Vaden’s Blueprint for social media stardom. 17:45 What is the biggest thing that keeps people from having a thriving personal brand? 27:00 The question to get clear on your uniqueness that will help you stand out. 39:40 The messaging you need to attract your ideal customer or audience. 44:30 Rory’s top tip to overcome your fears. RESOURCES Follow Rory: @roryvaden Download the free brand study  Get your FREE brand strategy call  Get glōci HERE Use code: HAPPY at checkout for 15% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

I got a text from a girlfriend that had me instantly drop everything, change my plans, and drive to LA. I’m so grateful to call Jamie Kern Lima a friend! She sends the sweetest texts out of the blue, and this time she invited me to a small viewing of Ellen DeGeneres doing stand-up comedy for some material she’s working on right now. I learned so much getting to witness Ellen’s raw talent, how she’s made comebacks multiple times in her career, and the power of making the “small” daily things - the BIG things when it comes to storytelling, marketing and connection. I swear being in rooms with people that have so much wisdom upgrades your DNA. I’m so glad I got to be in the room and share my takeaways with you.  HIGHLIGHTS The text from Jamie Kern Lima that had me instantly drop everything and drive to LA.  What I learned from Ellen DeGeneres about storytelling and connecting over the “small” things. How to improve your messaging by connecting through authentic, human experiences. Ways being in the room with people who have so much wisdom changes how you think and experience the world! RESOURCES Get glōci HERE Use code: HAPPY at checkout for 15% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

I recently went on Liz Moody’s podcast and had the best time! She has these conversation cards and today Chris and I decided we’d pull some at random and answer them on the spot. Beyond sharing some skincare secrets I’ve learned developing glōci, we’re talking love languages, dating disasters and times we’ve been envious (plus how we overcame it.) Get ready for some laughs and aha moments as we share what really goes down behind closed doors. I promise this chat will give you real insight into how we roll as a couple plus some gems to improve your own relationships. HIGHLIGHTS 02:45 The ingredients in glōci that are helping smooth fine lines and wrinkles. 05:00 What activities invigorate you and what activities deplete you? 08:00 A hot button issue that causes tension in a relationship.  11:15 What are your love languages? 14:15 Awful dating experiences we’ve had back in the day. 17:00 The time I was envious early on in my career of women who had the friendships and opportunities I wanted. RESOURCES Join us for our upcoming Italy trip - go to chrisharder.me/italy Get glōci HERE Use code: HAPPY at checkout for 15% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Anyone else terrified to speak on stage? That used to be me, and now as a keynote speaker I had the best conversation with today’s guest about how to push past any fear and learn the business of public speaking! Judi Holler is a master keynote speaker, podcaster, best-selling author and creator of “Speaker School Academy'' helping you find your voice and go from dream to speaking on stages. Whether you want to speak on stages professionally or not, this episode is full of tips to share your message online and connect with your audience (a skill we ALL need to grow personal brands). No matter where you are in your journey, we all have fears - listen in for a few of my fears before stepping on stage, and what I do to move past them and crush it anyways. HIGHLIGHTS 08:00 The mindset shift to reframe and overcome your fears.  10:30 Daily practices that will expand your comfort zone.  14:30 Practical strategies for managing fear before important tasks. 18:45 Finding the sweet spot between fear and faith. 23:30 Keys to help you get super clear and focused to find success. 33:00 Judi shares her rock bottom moment and how it all started on an airplane. 35:00 My embarrassing story pitching Oprah. 38:30 The power of community and mentorship in overcoming fear. 49:00 Behind the scenes of Judi Holler's online course. RESOURCES Learn the business of keynote speaking - use code: LORI at checkout for $500 OFF Speaker School Check out the BONUS CONTENT! Get glōci HERE Use code: HAPPY at checkout for 15% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness Follow Judi: @judiholler

We are only going to be as good as the thoughts we think and the things we believe. So if you want to change your life, change your thoughts. I was listening to an episode from The Skinny Confidential podcast recently where they had Gary Vee on, and they were talking about things they don’t buy into and it got me thinking about things I personally refuse to buy into and it literally changes how I experience my life and the world around me. From thoughts on “cancel culture” to making sure I’m a critical thinker, I hope this passes on the spark of you reflecting on what you don’t buy into that makes your life better (or maybe something you won’t believe anymore.) HIGHLIGHTS 03:00 The lie people are thinking about being able to grow a following on social media. 05:45 I’m not buying into “cancel culture”. 08:15 Why I want to gather data from many different places and be a critical thinker. 10:00 What I refuse to believe or give any energy to in the chaotic world right now. RESOURCES Get glōci HERE Use code: HAPPY at checkout for 15% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

I love a good routine, and what Chris and I talk about in this episode has challenged the way I think about my routines, and helped me fully live my life. Traveling and having unique experiences with friends and strangers in other countries that live differently than I do have been some of my life’s biggest teachers. Intentionally traveling outside your normal routine and immersing yourself in new cultures can completely transform your life, and it’s transformed my businesses. Listen in to hear about the table I was sitting at when I knew I needed to go all in on what is now glōci, the biggest lessons I learned from 30 days in Europe, and how you can join us on a once in a lifetime trip to Italy this year. HIGHLIGHTS 03:00 Why is it important to fit in travel when you don’t feel like you have the time? 05:15 How we make sure we have the most unique experiences when we travel. 07:00 The room that inspired Lori to take action on her idea that has become glōci. 09:45 The ideas that become 100 million + dollar companies. 12:15 What I learned about my own health and living my life after spending 30 days in Europe. 15:00 How our marriage has changed by traveling and having bucket list experiences together. 17:30 Ways to create deeper relationships and think on a bigger level. RESOURCES Go to chrisharder.me/italy to fill out an application to join our once in a lifetime trip. Get glōci HERE Use code: HAPPY at checkout for 15% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Is it possible to have 6 figure days?? YESS, yes it is but sometimes you need to borrow confidence or the belief from someone else who has already paved the way. My guest today will blow your mind sharing with you the quantum leap she took to get to her first 6 figure day. Kat Norton better known as “Miss Excel” is an online educator, content creator with super fun and engaging videos on TikTok and Instagram that led her to reaching 1 million followers. If you know you are called for more, get ready to upgrade your mindset, tap into your inner genius, and unleash the badass within, this episode is a must-listen for optimizing your life, my friend! HIGHLIGHTS 02:00 Kat’s journey from corporate America to influencer. 06:00 Ways to shift your mindset and step into your lane of genius.  16:00 Say goodbye to stuck energy – it's time to bet on yourself! 21:45 Ways you can hold space for yourself to win big and start showing up! 28:30 The first step to take to start scaling in quantum leaps!  33:30 Tools to start living a life that truly lights you up. 42:00 Kat shares the reprogramming she did that allowed herself to truly be seen. 52:45 Unlock Your Potential: Gain the strong body and mind you need to start living your dream life. RESOURCES Bonus Content: How to Leverage Energetics to Better Manage Your Calendar Get glōci HERE Use code: HAPPY at checkout for 15% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Kat on IG: @miss.excel @miss.optimize Kat on TikTok: miss.excel Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Small things done daily with CHANGE YOUR LIFE! I’m a big podcast listener myself and some of my favorite episodes I’m listening to right now are other people’s routines. I love a good routine and my human design even says I’m meant to help people with their own routines, so my hope is this inspires you to find the morning routine that is best for you and run with it. You can have the life, health, relationships, and happiness you want. It’s your daily routines and habits that will earn them. HIGHLIGHTS 01:15 The old story I used to believe that a happy and abundant life wasn’t for me. 03:00 How to earn the life, relationships, and happiness you want. 07:15 When should I change up my routine? 09:00 The mantra Chris and I say every morning. 10:15 My morning coffee and protein rich breakfast routine. 13:00 What I listen to so I can set my mind right for the day.  17:45 Why I swear by supplementing with probiotics. 20:00 Major benefits of going on walks and why I go on a walk in the morning.  RESOURCES Get glōci HERE Use code: HAPPY at checkout for 15% off! Products mentioned in this episode ClearStem HYDRAGLO Moisturizer Skinny Confidential Sunscreen Hot Mess Ice Roller Farmer’s Dog Pet Food Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness