Do More, Stress Less (with Alexis Haselberger) podcast

5 Tiny Changes That Will Radically Improve Your Workday

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In this episode, we break down what really makes a “good” workday (hint: it’s not doing more). You’ll hear about a study that redefined productivity, plus a few practical strategies that help you make progress, finish strong, and feel better when you log off. If you’ve ever ended the day frustrated and empty, this one’s for you.

Episode Covers:

- The surprising science behind “good” workdays

- How to stop letting the day happen to you

- Why batching communications helps you think clearly

- A brain-based trick for feeling accomplished daily

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